Table of Contents
A S S E M B L Y G U I D E |
|
ASSEMBLY GUIDE | . 4 |
HARDWARE BAGS | . 6 |
STEP 1: ORANGE BAG | 10 |
STEP 2: BLUE BAG | 11 |
STEP 3: PINK BAG | 12 |
STEP 4: GREEN BAG | 13 |
STEP 5: BLACK BAG | 14 |
STEP 6: YELLOW BAG | 15 |
STEP 7: RED BAG | 16 |
O W N E R ’ S G U I D E
RESISTANCE TRAINING BENEFITS
& TIPS, WORKOUT VARIATIONS . . . . . . 18 TRAINING PROGRAMS . . . . . . . . . . . . 19 STRETCHING . . . . . . . . . . . . . . . . . . . 20 MAINTENANCE SCHEDULE . . . . . . . . . . 22 COMMERCIAL WARRANTY . . . . . . . . . . 23 WORKOUT LOGS . . . . . . . . . . . . . . . . 24
3
