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Vision Fitness X6000, X6100 manual Optional Child Safety Guards

Models: X6100 X6000

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OPTIONAL CHILD SAFETY GUARDS

Always attach the child safety guards to the pedal arm guide rails if there are young children living in or ever visiting your house. Note that when these child safety guards are attached, the pedal arms cannot fold.

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Vision Fitness X6000, X6100 manual Optional Child Safety Guards

Contents

Page Page Page Page Table of Contents Folding Elliptical Trainers Page Children Important Safety Instructions Save These InstructionsCleaning Moving AssemblyLeveling Your Elliptical Trainer Placement in Your HomePower Supply Model Folding Your Elliptical Trainer ALL Models ALL Models Contact Heart Rate Hand Pulse Heart Rate Sensors Telemetric Heart Rate Chest Strap Strap PlacementOptional Child Safety Guards X6000 Setting MPH & KPH X6000 Quick Start COUNT-DOWN Mode SET Time Using the Console COUNT-UP ModeS E T PAUSE/STOPSeries Console Display Console Overview MILES/KILOMETER Switch Display Console Descriptions Power SwitchBike or Elliptical Switch Profile DisplayUP Button START/PAUSE/HOLD to Reset ButtonDown Button Enter ButtonX6100 Programs Workout Overviews Easy StartProgram Workout Overviews Choosing Weight Using the Programs Choosing Easy StartChoosing a Program Choosing DurationStarting Choosing Resistance LevelTroubleshooting Your Elliptical Trainer Are the sounds my Elliptical Trainer make normal? Common Elliptical Trainer QuestionsWhat kind of routine maintenance is required? Limited Home USE Warranty Limited Home USE Warranty Developing a Fitness Program Warm UP Standing Quadriceps Stretch FlexibilitySeated TOE Touch Standing Calf Stretch Exercise Guidelines Target Heart Rate Exercise IntensityTalk Test Rate of Perceived ExertionRPE Scale Keeping AN Exercise Dairy Achieving Your Fitness GoalsPage General General General General Page