Manuals / Vision Fitness / Fitness & Sports / Elliptical Trainer

Vision Fitness X6100 manual X6000 Quick Start

Models: X6100 X6000

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X6000 QUICK START

Begin striding and press START to begin the program.

X6000

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Vision Fitness X6100 manual X6000 Quick Start

Contents

Page Page Page Page Table of Contents Folding Elliptical Trainers Page Children Important Safety Instructions Save These InstructionsCleaning Moving AssemblyPower Supply Model Placement in Your HomeLeveling Your Elliptical Trainer Folding Your Elliptical Trainer ALL Models ALL Models Contact Heart Rate Hand Pulse Heart Rate Sensors Telemetric Heart Rate Chest Strap Strap PlacementOptional Child Safety Guards X6000 Setting MPH & KPH X6000 Quick Start COUNT-DOWN Mode SET Time Using the Console COUNT-UP ModeS E T PAUSE/STOPSeries Console Display Console Overview Profile Display Display Console Descriptions Power SwitchMILES/KILOMETER Switch Bike or Elliptical SwitchEnter Button START/PAUSE/HOLD to Reset ButtonUP Button Down ButtonX6100 Programs Workout Overviews Easy StartProgram Workout Overviews Choosing Duration Using the Programs Choosing Easy StartChoosing Weight Choosing a ProgramStarting Choosing Resistance LevelTroubleshooting Your Elliptical Trainer Are the sounds my Elliptical Trainer make normal? Common Elliptical Trainer QuestionsWhat kind of routine maintenance is required? Limited Home USE Warranty Limited Home USE Warranty Developing a Fitness Program Warm UP Seated TOE Touch FlexibilityStanding Quadriceps Stretch Standing Calf Stretch Exercise Guidelines Target Heart Rate Exercise IntensityRPE Scale Rate of Perceived ExertionTalk Test Keeping AN Exercise Dairy Achieving Your Fitness GoalsPage General General General General Page