Manuals
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Vision Fitness
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Fitness & Sports
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Elliptical Trainer
Vision Fitness
X6100, X6000 manual
Models:
X6100
X6000
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4
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48 pages
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Placement in Your Home
Warranty
Assembly
X6000 Setting MPH & KPH
Cleaning
Weight
Safety
MILES/KILOMETER Switch
COUNT-DOWN Mode SET Time
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Page 4
Image 4
Page 3
Page 5
Contents
Page
Page
Page
Page
Table of Contents
Folding Elliptical Trainers
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Important Safety Instructions Save These Instructions
Children
Cleaning
Assembly
Moving
Power Supply Model
Placement in Your Home
Leveling Your Elliptical Trainer
Folding Your Elliptical Trainer
ALL Models
ALL Models
Contact Heart Rate Hand Pulse Heart Rate Sensors
Strap Placement
Telemetric Heart Rate Chest Strap
Optional Child Safety Guards
X6000 Setting MPH & KPH
X6000 Quick Start
Using the Console COUNT-UP Mode
COUNT-DOWN Mode SET Time
PAUSE/STOP
S E T
Series Console Display Console Overview
Display Console Descriptions Power Switch
MILES/KILOMETER Switch
Bike or Elliptical Switch
Profile Display
START/PAUSE/HOLD to Reset Button
UP Button
Down Button
Enter Button
Programs Workout Overviews Easy Start
X6100
Program Workout Overviews
Using the Programs Choosing Easy Start
Choosing Weight
Choosing a Program
Choosing Duration
Choosing Resistance Level
Starting
Troubleshooting Your Elliptical Trainer
Common Elliptical Trainer Questions
Are the sounds my Elliptical Trainer make normal?
What kind of routine maintenance is required?
Limited Home USE Warranty
Limited Home USE Warranty
Developing a Fitness Program Warm UP
Seated TOE Touch
Flexibility
Standing Quadriceps Stretch
Standing Calf Stretch
Exercise Guidelines
Exercise Intensity
Target Heart Rate
RPE Scale
Rate of Perceived Exertion
Talk Test
Achieving Your Fitness Goals
Keeping AN Exercise Dairy
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General
General
General
General
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