61.Turn the Squat Backrest (35) so that the four screw holes are closer to the bottom of the Squat Backrest than the top. Attach the Squat Backrest to the Squat Bracket (37) with four M6 x 16mm Screws (114).

Turn the Adjustment Knob (115) counterclockwise several times to loosen it. Next, pull the Knob and slide the Squat Bracket (37) down onto the Squat Slider (38). Engage the Knob into one of the holes in the Squat Slider, and then turn the Knob clock- wise until it is tight.

62.Attach the Curl Pad (11) to the Curl Post (12) with two M4 x 16mm Screws (114).

61

37

114

114

35

115

38

62

11

12

114

114

63.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 22 of this manual.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on page 25.

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Weider 831.153932 user manual