![](/images/new-backgrounds/1134771/13477147x1.webp)
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each weight station. “Top” refers to the
WEIGHT | HIGH | LOW | LEG | BUTTERFLY | PRESS | SQUAT | SWIVEL |
| PULLEY | PULLEY | LEVER | ARM | ARM | STATION | STATION |
| (lbs.) | (lbs.) | (lbs.) | (lbs.) | (lbs.) | (lbs.) | (lbs.) |
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Top | 14 | 14 | 22 | 17 | 24 | 59 | 16 |
1 | 25 | 25 | 35 | 26 | 39 | 87 | 26 |
2 | 38 | 36 | 53 | 36 | 55 | 116 | 39 |
3 | 48 | 44 | 67 | 45 | 70 | 136 | 52 |
4 | 61 | 60 | 91 | 54 | 89 | 170 | 59 |
5 | 68 | 70 | 111 | 63 | 104 | 192 | 74 |
6 | 80 | 80 | 122 | 71 | 118 | 203 | 84 |
7 | 96 | 91 | 148 | 80 | 136 | 223 | 90 |
8 | 101 | 104 | 160 | 91 | 154 | 239 | 104 |
9 | 112 | 111 | 184 | 100 | 167 | 254 | 116 |
10 | 122 | 122 | 190 | 108 | 187 | 270 | 122 |
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