Weider 831.15711.0 instruction

NOTES

16

Image 16

Weider 831.15711.0 user manual

Contents

Model No Serial No Sears, Roebuck and Co., Hoffman Estates, IL Table of Contents Important Precautions Assembled Dimensions Before YOU Begin Part Identification Chart Assembly Make Assembly Easier Tighten the M10 Nylon Locknuts 43 used Steps 1 through Do not tighten the Nylon Locknuts yetTighten the Nylon Locknuts yet Page Rest Adjustment Adjusting the BackrestAdding Weight Adjusting the Weight Rests Attaching the Curl PAD Attaching the LAT BAR Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise Date Monday Page Page Part LIST-Model No Qty Description Exploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours