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Weider 831.159360 user manual Attaching the LEG Lever to the LOW PUL- LEY Station

Models: 831.159360

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ATTACHING THE LEG LEVER TO THE LOW PUL- LEY STATION

To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV- ING THE SEATS below).

Attach one end of the Chain (52) to the Long Cable

(86)with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable Clip.

Always remove the Chain (52) from the Eyebolt

(35)before removing the seat.

ATTACHING AND REMOVING THE SEATS

See drawing A. Set the bracket on the Front Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Front Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

For some exercises, the Front Seat Frame (36) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob

(40)and the 5/16” x 2 3/4” Carriage Bolt (14) from the Front Seat Frame. Lift the Front Seat Frame off the Front Upright (42).

See drawing B. Align the holes in the Rear Seat Frame (77) with one set of holes in the Rear Upright (56). Attach the Rear Seat Frame to the Rear Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

For some exercises, the Rear Seat Frame (77) must be removed. Remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Rear Seat Frame. Lift the Seat Frame off the Rear Upright (56).

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Weider 831.159360 user manual Attaching the LEG Lever to the LOW PUL- LEY Station, Attaching and Removing the Seats
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831.159360 specifications

The Weider 831.159360 is a versatile and compact home gym designed specifically to cater to fitness enthusiasts looking to achieve a comprehensive workout without requiring extensive space. This multi-station home gym merges functionality with user-friendly technology, making it an excellent investment for anyone aiming to build strength, improve endurance, and enhance overall physical fitness.

One of the main features of the Weider 831.159360 is its multifunctional design. With a variety of workout stations, users can perform an array of exercises that target different muscle groups. It typically offers features such as a chest fly station, leg extension and curl, high and low pulleys, and bench press capabilities. This ensures that you can diversify your workouts and focus on arms, legs, chest, back, and core all from one machine.

Moreover, the Weider 831.159360 incorporates adjustable weights, allowing users to customize their resistance levels according to their fitness goals and experience. This progressive weight system challenges users effectively, helping them to gradually increase their strength as they advance. Such flexibility is ideal for beginners and seasoned athletes alike, as it accommodates various training styles and intensities.

Another notable characteristic of the Weider 831.159360 is its durability and construction quality. Built with a sturdy steel frame, this gym is designed to withstand the rigors of everyday use, ensuring it remains reliable over time. The padded benches and ergonomically-designed grips enhance comfort during workouts, allowing users to focus fully on their training sessions without distraction.

In addition to its physical features, the Weider 831.159360 emphasizes safety. The design includes secure weight stacks and safety locks, which provide peace of mind during workouts, especially for users lifting heavier weights. The compact layout also makes it suitable for smaller living spaces, as it does not take up excessive room while still offering a wide range of exercise possibilities.

Overall, the Weider 831.159360 stands out as an ideal home gym for anyone striving to reach their fitness potential, combining a robust set of features, user-friendly technology, and a focus on safety and durability. Whether aiming to build muscle, lose weight, or enhance overall fitness, this home gym proves to be an excellent choice for a diverse range of workout needs.