CABLE ASSEMBLY

21.Wrap the Medium Cable (23) around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Locknut (21).

22.Wrap the Medium Cable (23) around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Locknut (21).

23.Attach the Medium Cable (23) to the Small “U”-Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not com- pletely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.

24.Locate the Short Cable (58). Attach the Short Cable to the Rear Upright (56) with a 5/16” x 3” Bolt (93), a 5/16” Flat Washer (8), and two 5/16” Nylon Jam Nuts (84). The end of the Cable must be between the two Nylon Jam Nuts and there must be enough room between the Nylon Jam Nuts for the end of the Cable to pivot.

Wrap the Short Cable (58) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the Squat Arm (79) with a 3/8” x 3 3/4” Bolt (71), a 3/8” Flat Washer (9), and a 3/8” Nylon Lock Nut (21). The Cable Trap must be turned to hold the Cable in place.

21

87

55

21

15

23

22

55

 

21

87

15

23

23

 

23

23

67

10

 

2

10

67

2

24

 

 

21

79

9

58

93

15

8

66

56

 

71 84

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Weider 831.159360 user manual Cable Assembly

831.159360 specifications

The Weider 831.159360 is a versatile and compact home gym designed specifically to cater to fitness enthusiasts looking to achieve a comprehensive workout without requiring extensive space. This multi-station home gym merges functionality with user-friendly technology, making it an excellent investment for anyone aiming to build strength, improve endurance, and enhance overall physical fitness.

One of the main features of the Weider 831.159360 is its multifunctional design. With a variety of workout stations, users can perform an array of exercises that target different muscle groups. It typically offers features such as a chest fly station, leg extension and curl, high and low pulleys, and bench press capabilities. This ensures that you can diversify your workouts and focus on arms, legs, chest, back, and core all from one machine.

Moreover, the Weider 831.159360 incorporates adjustable weights, allowing users to customize their resistance levels according to their fitness goals and experience. This progressive weight system challenges users effectively, helping them to gradually increase their strength as they advance. Such flexibility is ideal for beginners and seasoned athletes alike, as it accommodates various training styles and intensities.

Another notable characteristic of the Weider 831.159360 is its durability and construction quality. Built with a sturdy steel frame, this gym is designed to withstand the rigors of everyday use, ensuring it remains reliable over time. The padded benches and ergonomically-designed grips enhance comfort during workouts, allowing users to focus fully on their training sessions without distraction.

In addition to its physical features, the Weider 831.159360 emphasizes safety. The design includes secure weight stacks and safety locks, which provide peace of mind during workouts, especially for users lifting heavier weights. The compact layout also makes it suitable for smaller living spaces, as it does not take up excessive room while still offering a wide range of exercise possibilities.

Overall, the Weider 831.159360 stands out as an ideal home gym for anyone striving to reach their fitness potential, combining a robust set of features, user-friendly technology, and a focus on safety and durability. Whether aiming to build muscle, lose weight, or enhance overall fitness, this home gym proves to be an excellent choice for a diverse range of workout needs.