TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the home gym system. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Insert the Weight Pin

(26)under one of the indicated Weights (25). Slack can be removed from the cables by tightening the 1/4” Nylon Locknuts (2) at the end of the Medium Cable

(23)(see drawing 1) and at the end of the Short Cable (58) (see drawing 2). To do this you may need to remove the Small “U”-Bracket (67) from the Weight Tube (not shown) or remove the 3 1/2” Pulley (15) from the Long “U”-Bracket (57). Make sure that the cables are not too tight or the Top Weight (76) will be lifted off the weight stack.

Additional slack can be removed by moving the 3 1/2” Pulley (15) to the other hole in the Long “U”-Bracket (57). Remove the 3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (12) from the Cable Trap (66), Pulley, and “U”-Bracket. Re-attach the Pulley and Cable Trap. Be sure that the Cable trap is in the proper position and that the Cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

1

23

67

76

2

25

26

2

58

 

21

 

57

12

2

 

 

15

66

86

 

22

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Weider 831.159360 user manual TROUBLE-SHOOTING and Maintenance, Tightening the Cables
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831.159360 specifications

The Weider 831.159360 is a versatile and compact home gym designed specifically to cater to fitness enthusiasts looking to achieve a comprehensive workout without requiring extensive space. This multi-station home gym merges functionality with user-friendly technology, making it an excellent investment for anyone aiming to build strength, improve endurance, and enhance overall physical fitness.

One of the main features of the Weider 831.159360 is its multifunctional design. With a variety of workout stations, users can perform an array of exercises that target different muscle groups. It typically offers features such as a chest fly station, leg extension and curl, high and low pulleys, and bench press capabilities. This ensures that you can diversify your workouts and focus on arms, legs, chest, back, and core all from one machine.

Moreover, the Weider 831.159360 incorporates adjustable weights, allowing users to customize their resistance levels according to their fitness goals and experience. This progressive weight system challenges users effectively, helping them to gradually increase their strength as they advance. Such flexibility is ideal for beginners and seasoned athletes alike, as it accommodates various training styles and intensities.

Another notable characteristic of the Weider 831.159360 is its durability and construction quality. Built with a sturdy steel frame, this gym is designed to withstand the rigors of everyday use, ensuring it remains reliable over time. The padded benches and ergonomically-designed grips enhance comfort during workouts, allowing users to focus fully on their training sessions without distraction.

In addition to its physical features, the Weider 831.159360 emphasizes safety. The design includes secure weight stacks and safety locks, which provide peace of mind during workouts, especially for users lifting heavier weights. The compact layout also makes it suitable for smaller living spaces, as it does not take up excessive room while still offering a wide range of exercise possibilities.

Overall, the Weider 831.159360 stands out as an ideal home gym for anyone striving to reach their fitness potential, combining a robust set of features, user-friendly technology, and a focus on safety and durability. Whether aiming to build muscle, lose weight, or enhance overall fitness, this home gym proves to be an excellent choice for a diverse range of workout needs.
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