Weider Pro 2250 WEIGHT RESISTANCE CHART

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WEIGHT PRESS ARM BUTTERFLYARM LEG LEVER HIGH PULLEY LOW PULLEY
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
Top 20 10 15 14 2 4
145 22 3628 54
270 33 5444 82
399 42 7560 115
4128 48 96 72 147
5153 60 115 90 175
6184 69 137 103 209
This chart shows the approximate weight resistance at each station. “Top” refers to the 6 lb. top weight. The
other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm station is for
each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in individual
weight plates, as well as friction between the cables, pulleys, and weight guides.
WEIGHT RESISTANCE CHART