25. Attach a VKR Handle (53) to the VKR Arm (52)

25

 

 

 

 

with an M10 x 60mm Button Bolt (126), an M10

 

 

 

 

 

 

 

 

 

Washer (96), and a VKR Cap (83).

 

 

 

 

 

 

 

 

52

 

 

Attach the other VKR Handle (53) to the VKR

 

94

 

 

 

Arm (52) in the same way.

29

 

 

 

Apply grease to an M10 x 150mm Bolt (127).

 

 

127

 

 

 

 

Grease

 

 

Attach the VKR Arm (52) to the Center Upright

 

 

 

102

(29) with the Bolt and an M10 Nylon Locknut (94).

 

 

77

Do not overtighten the Nylon Locknut; the

 

 

53

 

 

VKR Arm must pivot easily. Then, insert the

 

 

 

 

 

Long Pin (77) into the VKR Arm. Attach the tether

 

 

 

 

53

on the Long Pin to the VKR Arm with an M4 x

 

 

 

 

16mm Self-tapping Screw (102).

 

 

 

 

 

 

 

 

83

 

 

 

 

 

96

 

 

 

 

 

126

 

 

26. See the CABLE DIAGRAM on page 28 as you

26

 

 

 

 

identify and assemble the cables.

 

 

 

 

 

 

 

 

 

Locate the Butterfly Cable (66). Attach the

 

 

 

 

 

Cable to the Center Frame (51) with an M10 x

 

 

94

 

 

20mm Bolt (110) and an M10 Nylon Locknut (94).

 

 

 

 

 

Make sure the flat edge of the Cable is against

 

 

66

110

the Center Frame.

 

 

 

 

 

51

 

 

27. Wrap the Cable (66) around a Small Pulley (59).

27

 

 

 

 

Attach the Small Pulley, a Guard (61), a Cable

111

 

 

 

 

 

 

 

Trap (76), and an M10 Washer (96) to the left

 

 

61

 

 

Adjustable Pulley Plate (67) with an M10 x 50mm

 

66

76

 

 

Bolt (111) and an M10 Nylon Locknut (94).

 

 

 

 

 

 

 

 

 

 

 

59

 

 

 

 

 

96

 

 

 

 

 

94

 

 

 

 

 

67

 

 

28. Wrap the Cable (66) around a Small Pulley (59).

28

 

 

 

 

Attach the Small Pulley, two Guards (61), a Cable

114

 

 

 

 

 

 

 

Trap (76), and an M10 Washer (96) to the Center

 

 

 

 

 

61

 

 

 

Frame (51) with an M10 x 95mm Bolt (114), an

 

76

 

 

M10 Washer, and an M10 Nylon Locknut (94).

 

 

 

 

 

 

 

59

 

 

 

 

 

96

 

 

 

 

61

66

 

 

 

 

51

 

 

 

 

 

 

 

 

 

 

96

 

 

 

 

 

94

 

 

 

16

 

 

 

 

Page 16
Image 16
Weider WEBE4496.0 user manual Make sure the flat edge of the Cable is against, Center Frame

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.