19.Insert two M4 x 60mm Self-tapping Screws (122) into the smaller holes in the Center Upright (29).

Attach the Center Frame (51) to the Center Upright (29) with two M10 x 70mm Bolts (116) and two M10 Nylon Locknuts (94). Then, attach the Support Plate Cover (71) to the Center Upright with the two M4 x 60mm Self-tapping Screws (122).

20.Attach the Rear Frame (31) to the Center Upright (29) with two M10 x 70mm Bolts (116), two M10 Washers (96), and two M10 Nylon Locknuts (94).

Do not tighten the Nylon Locknuts yet.

Attach the Rear Frame (31) to the Rear Upright

(30)with an M10 x 65mm Bolt (124), two M10 Washers (96), and an M10 Nylon Locknut (94).

Do not tighten the Nylon Locknut yet.

21.Identify the Left Guide (38) that has a pin in the location shown.

Slide a Guide Bumper (90) and a Safety Spotter (40) onto the left Guide (28). Insert the hook on the Safety Spotter into an adjustment hole in the Front Upright (27). Then, slide another Guide Bumper and the Left Guide (38) onto the Guide.

Repeat this step for the other side of the weight bench.

19

 

 

 

122

94

 

Tab

 

29

51

 

94

 

 

 

116

122

 

 

 

71

 

20

 

 

 

116

 

 

96

 

 

 

31

 

94

124

 

 

 

94

96

 

 

 

29

30

 

 

21

38

Pin

 

 

90

28

 

 

 

40

 

 

90

 

 

27

 

14

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Image 14
Weider WEBE4496.0 user manual Do not tighten the Nylon Locknut yet, Repeat this step for the other side of the weight bench

WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.