50.Attach the Left Squat Safety Spotter (44) to a set of adjustment holes in the left Front Upright (27) with a Short Pin (21). Attach the tether on the Short Pin to the Left Squat Safety Spotter with an M4 x 16mm Self-tapping Screw (102).

Attach the Left Weight Rest (46) to a set of adjustment holes in the left Front Upright (27) with a Short Pin (21). Attach the tether on the Short Pin to the Left Weight Rest with an M4 x 16mm Self-tapping Screw (102).

Repeat this step for the other side of the weight bench.

51.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTMENT starting below.

50

 

 

27

21

46

 

102

 

21

 

102

 

44

 

ADJUSTMENT

This section explains how to adjust the weight bench. See the accompanying exercise guide to see the correct form for each exercise.

Make sure all parts are properly tightened each time you use the weight bench. Replace any worn parts immediate- ly. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ADJUSTING THE BACKREST

To adjust the position of the Backrest (9), pull out on the Short Pin (21) and move the Backrest Bracket (6) to the desired position. Insert the Short Pin into the Frame (1) and the Backrest Bracket. Make sure the

Short Pin engages a hole in the Backrest Frame.

9

 

21

1

6

 

24

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Image 24
Weider WEBE4496.0 user manual Adjustment, Adjusting the Backrest, Short Pin engages a hole in the Backrest Frame
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WEBE4496.0 specifications

The Weider WEBE4496.0 is a versatile and robust exercise machine designed for home fitness enthusiasts. Engineered for a total body workout, this multi-station home gym offers a wide range of features and technologies that cater to various fitness levels and workout preferences.

One of the standout features of the Weider WEBE4496.0 is its compact design, making it an ideal choice for individuals with limited space. Despite its compactness, this machine does not compromise on functionality. It combines multiple workout stations into one unit, allowing users to perform a variety of exercises targeting different muscle groups efficiently. This includes exercises for the chest, back, arms, legs, and abs, making it a comprehensive solution for strength training.

The Weider WEBE4496.0 boasts a weight stack of 125 pounds, which provides ample resistance for most users. The adjustable weight system allows for gradual progression, facilitating strength building by gradually increasing the load as fitness levels improve. The user-friendly pulley and cable system enhances the range of motion, enabling seamless transitions between exercises and accommodating different body sizes and types.

One of the significant advantages of the WEBE4496.0 is its ergonomic design. It features padded seats and backrests for comfort during prolonged workouts. Additionally, the machine is equipped with a high-density foam padding that supports proper form and reduces stress on joints, making it suitable for users of all ages.

Moreover, the Weider WEBE4496.0 integrates various workout accessories, including arm curl and leg extension stations, allowing for isolated muscle training. Its sturdy frame construction provides stability and durability, ensuring that users can engage in intense workouts without concerns of wear and tear.

The machine is also designed for easy assembly, facilitating a smooth setup process for users. It comes with a user guide that offers clear instructions for assembly and outlines various workouts, assisting users in maximizing their fitness routines.

In summary, the Weider WEBE4496.0 stands out as an all-in-one home gym solution that combines efficiency, comfort, and versatility. With its blend of features and thoughtful design, it empowers users to achieve their fitness goals from the convenience of their homes, making it a worthwhile investment for anyone looking to improve their strength and overall fitness.
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