ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) onto the indi- cated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).
For some exercises, the Seat (13) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42).
ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION
To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV- ING THE SEAT above).
Attach one end of the Chain (52) to the Short Cable
(58)with a Cable Clip (53). Attach the other end of the Chain to the 5/16” x 2” Eyebolt (35) with a Cable Clip.
CHANGING THE STEPPING RESISTANCE
To change the stepping resistance, first lift the Right and Left Pedals (78, 79) off the hooks at the lower ends of the Resistance Cylinders (80). Move the hooks to different slots under the Pedals. Make sure that the hooks are fully inserted into the same slots on both Pedals. The farther the hooks are moved from the Rear Upright (56), the greater the resistance will be. WARNING: The Resistance
Cylinders become very hot during use. Allow the Resistance Cylinders to cool before touching them.
42 40 |
|
36 | 13 |
| |
14 |
|
Pin |
|
52 | 29 |
35 |
|
53 |
|
58 |
|
56 |
|
80 |
|
78 |
|
79 |
|
18 |
|
