TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE WEIGHT SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the centre of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.
1.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.
2.Read all instructions in this manual and in the accompanying literature before using the weight system.
3.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor or carpet.
4.Inspect and properly tighten all parts regular- ly. Replace any worn parts immediately.
5.Keep children under 12 and pets away from the weight system at all times.
6.Keep hands and feet away from moving parts.
7.Always wear athletic shoes for foot protection.
8.Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
9.Always disconnect the lat bar from the
weight system when performing an exercise that does not require the lat bar.
10.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.
11.Inspect all cables before each use. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you are exercising, stop immediately and make sure that the cables are on all of the pulleys. Replace all cables every two years.
12.The resistance cylinders become very hot during use. Allow the cylinders to cool before touching them.
13.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
14.Always attach the lock pin and lock to the weight guide when the weight system is not in use (see page 19).
15.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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