IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.
1. | Read all instructions in this manual and in |
| the accompanying literature before using the |
| weight system. Use the weight system only |
| as described in this manual. |
2. | It is the responsibility of the owner to ensure |
| that all users of the weight system are ade- |
| quately informed of all precautions. |
3. | The weight system is intended for home use |
| only. Do not use the weight system in any |
| commercial, rental, or institutional setting. |
4. | Use the weight system only on a level sur- |
| face. Cover the floor beneath the weight sys- |
| tem to protect the floor. |
12.Always stand on a foot plate when perform- ing an exercise that could cause the weight system to tip.
13.The weight system is designed to support a maximum user weight of 250 pounds.
14.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
5. | Make sure all parts are properly tightened |
| each time you use the weight system. |
| Replace any worn parts immediately. |
6. | Keep children under the age of 12 and pets |
| away from the weight system at all times. |
7. | Always wear athletic shoes for foot protec- |
| tion. |
8. | Keep hands and feet away from moving parts. |
9. | Never release the press arm, butterfly arms, |
| military press arm, leg lever, leg press plate, |
| lat bar or nylon strap while weights are |
| raised. The weights will fall with great force. |
10. | Always disconnect the lat bar from the |
| weight system when performing an exercise |
| that does not use the lat bar. |
16.The decals shown here have been placed on the weight system in the loca- tions shown on page 4. If a decal is miss- ing, or if it is not legi- ble, please call our Customer Service Department
Warning Decal No. 2
Warning Decal No. 1
Warning Decal No. 3
11. Keep your hands away from the leg press |
upright when the military press arm is being |
used. Your hand could become pinched |
between the leg press upright and military |
press arm. |
|
| Keep hands and |
|
| |
• Keep clear of | fingers clear of | |
this area. | this area. | |
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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