HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the location shown by the arrow at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame halfway to the vertical position.
2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until it is past the latch pin. Then, slowly release the latch knob. Make sure that the frame is securely held by the latch pin.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the frame is se- curely held by the latch pin.
1.Hold the handrails, and place one foot against one of the wheels. Tilt the treadmill back until it rolls on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while mov- ing the treadmill. Do not move the treadmill over an un- even surface.
2.Place one foot against one of the wheels, and carefully lower the treadmill to the storage position.
HOW TO LOWER THE TREADMILL FOR USE
Engaged |
Frame |
Latch |
Knob |
Latch Pin |
Handrails
Base
Wheel
1.See drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob.
2.See drawing 1 above. Hold the frame firmly with both hands, and lower it to the floor. Do not drop the frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.
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