ADJUSTMENT
The instructions below describe how each part of the weight system can be adjusted. Refer to the EXERCISE GUIDE accompanying this owner's manual to see how the weight system should be set up for each exercise.
IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor-
rect starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
CHANGING THE WEIGHT SETTING
To change the weight setting, insert the 5” Weight Pin
(26)under one of the Weights (25). Make sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting can be changed from
12.5 pounds to 100 pounds, in increments of 12.5 pounds. Note: Due to the cables and pulleys, the actual amount of resistance at each exercise sta-
tion will vary from the weight setting.
SWITCHING THE ARMS TO THE PRESS MODE OR
THE BUTTERFLY MODE
To perform the BENCH PRESS exercise, switch the
Arms (46) to the press mode by inserting the two 4 1/2” “L” Pins (60) down through the indicated holes in the Arm Frame (52) and the Arms.
To perform the BUTTERFLY exercise, switch the
Arms (46) to the butterfly mode by inserting one of
the 4 1/2” “L” Pins (60) down through the hole in the center of the Arm Frame (52) and the Stop Bracket
(63). Set the other “L” Pin aside.
ATTACHING AND REMOVING THE SEAT
Set the bracket on the Seat Frame (36) on the indi-
cated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and Seat Knob (40).
For some exercises, the Seat (13) must be removed. First, make sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42).
| 26 |
25 |
|
52 |
|
| 60 |
46 |
|
63 |
|
40 |
|
36 | 13 |
| |
14 |
|
42 |
|
13 |
|
