Sizzle Pan
The Sizzle Pan menu has 8 main food categories, plus a shortcut to Manual Sizzle Pan (see “Time/Power Cooking” section).
Baked Goods | Omelet |
Frozen Food | Poultry Breast Boneless |
Meat | Fish Steak |
Fried Eggs | Nuts |
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Sizzle Pan function uses microwaves, and sometimes the grill element. Microwaves quickly heat the pan, while the grill element browns (or crisps) the food from above.
Some Sizzle Pan cycles are programmed to preheat the empty pan for 3 minutes before cooking begins. When the preheating cycle is complete, the oven will stop and prompt you to add the food to the Sizzle Pan. The oven may prompt you to turn over the food during the cycle.
See “Cook Method Chart” for specific food items and amounts.
■Oven cavity and door will become very hot during the Sizzle Pan cycle. The use of oven mitts is recommended.
■The Sizzle Pan will become very hot. Use oven mitts to grasp and remove the pan from the oven. Do not place hot Sizzle Pan directly on
■Use detachable handle when handling hot Sizzle Pan.
■Do not use plastic utensils on the Sizzle Pan, as it becomes very hot quickly and could melt the utensils.
■Do not use metal utensils, as they can scratch the pan.
■Do not use the Sizzle Pan in any other microwave oven or in a standard thermal oven.
■Do not place the Sizzle Pan on the cooking rack or the grill rack. Always use the turntable as a support for the pan.
■For best results, coat the Sizzle Pan lightly with cooking oil to make removing food and cleaning the pan easier.
■When the grill element is in use, the cooling fan turns on and stays on for up to 10 minutes after the cycle is over.
To Use: Touch “Cook Method” on Main Menu, touch “More Choices,” and then “Sizzle Pan.” Follow screen prompts to make your selections, prepare the food and/or Sizzle Pan for cooking, and start the cycle.
Steam Cook
The Steam Cook menu has 4 main food categories, plus a shortcut to Manual Steam Cook (see “Time/Power Cooking” section).
Fish Fillet | Frozen Vegetable |
Fresh Vegetable | Shrimp |
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Steam Cook is a sensor function, and uses only microwaves to steam your food.
See “Cook Method Chart” for specific food items and amounts.
■Use the provided steamer vessel and its lid. Place 1¹⁄₄ cups (295 mL) water in the base, place food in the insert, place the insert in the base and cover.
■Do not remove the lid while the vessel is inside the oven, as the rush of steam will disrupt the sensor readings.
■The steamer vessel will become hot. Always use oven mitts or pot holders when handling.
■To avoid scratching, use plastic utensils.
■Do not overfill.
■Follow directions on the display.
To Use: Touch “Cook Method” on Main Menu, touch “More Choices,” and then “Steam Cook.” Follow screen prompts to make your selections, prepare the food for steaming, and start the cycle.
Kids Menu
The Kids Menu menu has programs for 10 typical children’s menu items that are cooked in the microwave oven.
Burrito | Snack Pocket |
Chicken Nuggets | Canned Pasta |
Hot Dog | Frozen Kids Meal |
Instant Cereal | Frozen Pizza 5" |
Instant Macaroni & Cheese | Hot Chocolate |
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Kids Menu cycles use only microwaves to cook the food.
To Use: Touch “Kids Menu” on Main Menu, then follow screen prompts to make your selections, prepare the food and/or oven for cooking, and start the cycle.
Most Used Menu
The Most Used menu displays the 6 most used automatic cooking programs. This provides you with your own customized menu, which is easily accessible from the Main Menu.
The programs are shown in order of frequency of use. The food type is shown first on the selection pad, followed on the next line by the cook method. Following is a sample Most Used menu screen:
The default Most Used menu lineup is: Casserole: Reheat,
Chicken Breast: Defrost, Ground Beef: Defrost, French Fries:
Cook, Popcorn: Cook, and a
To Update Most Used Menu: On the Most Used screen, touch “Auto Update.” The oven shows the 6 programs used most frequently since the last time the menu was updated.
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