Cook Method Chart

Use this chart as a reference for menu items and amounts available in the “Cook Method” menu.

REHEAT

Beverage: 1 or 2 cups (250-500 mL)

Casserole, Leftover: 1-4 cups (250 mL-1 L)

Dinner Plate:

1 plate: sensor

2-4 plates

Pizza, Leftover: 1-3 slices

Sauce: senses 1-4 cups (250 mL-1 L)

Thick

Thin

Soup

Thick: senses 1-4 cups (250 mL-1 L)

Thin: senses 1-4 cups (250 mL-1 L)

Frozen: 1-4 cups (250 mL-1 L)

Muffin: 1-6 muffins

Fresh

Frozen

Roll: 1-6 rolls

Fresh

Frozen

Manual Reheat

DEFROST

Meat

0.1-6.5 lbs (45 g-2.9 kg)

Ground: 1, 2, 3 or 4 cups (250, 500, 750 mL or 1 L)

Chops: small, medium (1-6 pieces) or large (1-4 pieces)

Steak: small (1-6 pieces), medium (1-4 pieces) or large (1 or 2 pieces)

Poultry

0.1-6.5 lbs (45 g-2.9 kg)

Breast: 1-6 pieces

Ground: 1, 2, 3 or 4 cups (250, 500, 750 mL or 1 L)

Pieces: small (1-6 pieces), medium or large (1-4 pieces)

Fish/Seafood

0.1-4.5 lbs (45 g-2 kg)

Fillet: 1-6 pieces

Shrimp: 1-4 cups (250 mL-1 L)

Scallops: 1-4 cups (250 mL-1 L)

Steak: 1-4 pieces

Bread

0.1-2.0 lbs (45-900 g)

Bagel: small (2-8 bagels), medium or large (1-6 bagels)

Roll: small, medium or large (1-6 rolls)

Muffin: small (4, 6, 8, 10, 12, 14 or 16 muffins), medium or large (1-6 muffins)

Manual Defrost

COOK

Frozen Food

Frozen Entrée

Regular: senses 8-20 oz (227-567 g)

Large: 40 oz (1.1 kg)

Family: 60 oz (1.7 kg)

Pizza Roll: 1-4 servings

Frozen Vegetable: senses 2-6 cups (500 mL-1.5 L)

Burrito: 1 or 2 burritos

Cheese Sticks: 1-4 servings

Frozen Fish Fillet-breaded: 1-4 servings Fillet-non-breaded: 1-6 pieces

Fish Stick: 1-4 servings (6-18 pieces)

French Toast: 1-4 pieces

Snack Pocket: 1 or 2 servings

Poultry

Chicken Pieces, Bone-In: 0.5-3.5 lbs (227 g-1.5 kg)

Chicken Pieces, Boneless: 0.2-1.5 lbs (90-680 g)

Chicken Nuggets: 1-4 servings (4-16 pieces)

Chicken Tenders: 1-4 servings

Ground Poultry: 0.5, 1.0, 1.5 or 2.0 lbs (227, 454, 680 or 900 g)

Poultry Breast Boneless, Poached: 0.2-1.5 lbs (90-680 g)

Cereal/Oatmeal

Instant Oatmeal: 1-4 servings

Regular Oatmeal: 1-4 servings

Hot Wheat: 1-4 servings

Instant Cereal: 1-4 servings

Regular Grits: senses 1-4 servings

Quick Grits: senses 1-4 servings

Egg

Fried: 1-4 eggs

Omelet: 2-4 eggs

Poached: 1-4 eggs

Scrambled: 1-4 eggs

Meat

Bacon: 2-4 slices

Ground Beef: 0.5, 1.0, 1.5 or 2.0 lbs (227, 454, 680 or 900 g)

Ham Slice: 1-4 slices

Ham Steak: 4-8 oz (113-227 g)

Hamburger Patty: 1-4 patties

Hot Dog: 1-4 hot dogs

Meatballs: 0.5 or 1.0 lb (227 or 454 g)

Sausage: 2-10 links

Vegetables

Canned: 8-32 oz (237-946 mL)

Fresh:

Asparagus: senses 8-16 oz (227-454 g)

Potato, Baked/Sweet: senses 1-4 potatoes

Broccoli: senses 1-6 cups (250 mL-1.5 L)

Carrots: senses 1-6 cups (250 mL-1.5 L)

Corn on the Cob: senses 1-4 ears

Green Beans: senses 1-6 cups (250 mL-1.5 L)

Mushroom: senses 1-6 cups (250 mL-1.5 L)

Cauliflower: senses 1-6 cups (250 mL-1.5 L)

Spinach: senses 2-6 cups (500 mL-1.5 L)

Summer Squash/Zucchini: senses 1-6 cups (250 mL-1.5 L)

Frozen: senses 2-6 cups (500 mL-1.5 L)

Fish/Seafood

Fillet Fresh: senses 0.5-1.5 cups (125-375 mL)

Fillet Frozen, breaded: 1-4 servings

Fillet Frozen, non-breaded: 1-6 pieces

Fish Stick, Frozen: 1-4 servings (6-18 sticks)

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Whirlpool GH6208XR manual Cook Method Chart, Reheat, Defrost