Whirlpool MG3090XAQ, MG207OXAQ, MG207OXAB, MG3090XAB warranty Microwave cooking chart, Eggs, 100%

Microwave cooking chart

Times are approximate and may need to be adjusted to individual taste.

. POULTRY. FISUAFOOD

Allow standing time after cooking.

		COOK
FOOD		POWER	TIME
meal		100%	45 set	to 1 min
			15 set	per slice
Ground	Beef	100%	4-6 min
For Casse-
roles (1 lb)
Hamburger		100%	1st side 2 min
Patties	(2)		2nd side 1X to
			2X min

Cook at 100% Cook Power.

IFOOD Carrots (1 lb)

Cauliflower

(medium head)

Corn On The Cob

(2)

(4)

Potatoes, Baked

(4 medium)

Squash, Summer (1 lb)

TIME

8-12 min

6-9 min

4-9 min

6-16 min

13-19 min

3-8 min

Hamburger	100%	1st side 2X min
Patties (4)		2nd side 2-3 min
Meat Loaf	100%	13-l 9 min
(1% Ibs)

Chicken 100% 6-9 min/lb Pieces

Internal temperature should be 185°F after standing.

Turkey Breast 100% 5 min

ti 70% 8-12 min/lb

Internal temperature should be 185°F after standing.

Fish Fillets 100% 5-6 min

(1 lb)

COOK

FOOD POWER

Applesauce 100%

(4 servings)

Baked Apples 100%

(4).

Chocolate 50%

(melt 1 square)

Eggs, 100%

Scrambled

TiME

7-10 min

4-6 min

l-2 min

Scallops And 100%	3%-5X min	(2)
Shrimp (1 lb)
		(4)
/FGETABLES		Hot Cereals	100%
Zook at 100% Cook Power.		(1 serving)
FOOD	TIME	(4 servings)
3eans, Green Or	6-l 2 min	Nachos	50%
		(large plate)
u’eiiow (1 lb)
3roccoii (1 lb)	6-10 min	Water For	100%
		Beverage

(1 cup)

1 (2 cups)

1 min 15sec to 1 min

45set

2-3 min

1‘/z-5 min 4Yz-7 min

1X-2X min

2%-4 min

4%-6 min

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