Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste.
NOTE: See “Using AUTO COOK” in the “Using Your Microwave Oven” section for instruc- tions on how to cook without entering cooking times or Cook Powers.
MEATS. POULTRY, FISH. SEAFOOD Allow standing time after cooking.
COOK
FOOD POWER TIME
Bacon |
| 100% | 45 set | to | |
(per slice) |
| 1 min | 15sec | ||
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| per slice |
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Ground | Beef | 100% |
| ||
for Casse- |
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roles (1 | lb) |
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Hamburger | 100% | 1st side | 2 min | ||
Patties | (2) |
| 2nd side | 1% to | |
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| 2% min |
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Hamburger | 100% | 1st side | 2X min | ||
Patties | (4) |
| 2nd side | ||
Meat Loaf | 100% | min | |||
(1% Ibs) |
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Chicken 100%
Internal temperature should be 185°F after standing.
Turkey | 100% | 5 min |
Breast | then 70% |
Internal temperature should be 185°F
after | standing. |
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Fish | Fillets | 100% | ||
(1 lb) |
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Scallops | and | I 00% | 3%5% min | |
Shrimp | (1 lb) |
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VEGETABLES
Cook at 100% Cook Power.
FOODTIME
Beans, | Green or | min | |
Yellow | (1 lb) |
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Broccoli | (1 lb) | ||
Carrots | (1 lb) | min |
VEGETABLES (continued)
Cook at 100% Cook Power.
FOODTIME
Cauliflower |
| min | ||||
(medium | head) |
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Corn | on the | Cob |
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(2) |
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| min | ||
(4) |
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Potatoes, | Baked | min | ||||
(4 medium) |
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Squash, |
|
| min | |||
Summer | (1 lb) |
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OTHER |
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| COOK |
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FOOD |
|
| POWER | TIME |
| |
Applesauce | 100% | 0 min | ||||
(4 servings) |
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Baked |
|
| 100% | min | ||
Apples | (4) |
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Chocolate | 50% | min | ||||
(melt | 1 |
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’ square) |
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Eggso |
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| 100% |
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Scrambled |
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(2) |
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| 1 min | 15sec | |
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|
| to 1 min | ||
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| 45 set |
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1 (4) |
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|
| min | ||
Hot Cereals | 100% |
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(1 serving) |
| min | ||||
(4 servings) |
| min | ||||
Nachos |
| 50% | ||||
(large | plate) |
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Water | for | 100% |
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Beverage |
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(1 cup) |
|
| min | |||
(2 cups) |
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| min |