Microwave cooking chart

Times are approximate and may need to be adjusted to individual taste. NOTE: See “Using AUTO COOK” on page 26 for instructions on how to cook without entering cooking times or Cook Powers.

MEATS, POULTRY, FISH. SEAFOOD

VEGETABLES fcontinued)

Allow standing time after cooking.

Cook at 100% Cook Power.

FOOD

 

COOK

 

 

 

 

POWER

TIME

 

 

Bacon

 

100%

45 set

to

(per slice)

 

1 min

15sec

 

 

 

per slice

 

Ground

Beef

100%

4-6 min

 

for Casse-

 

 

 

 

roles (1

lb)

 

 

 

 

Hamburger

100%

1st side

2 min

Patties

(2)

 

2nd side

1l/2 to

 

 

 

2% min

 

Hamburger

100%

1st side

2% min

Patties

(4)

 

2nd side 2-3 min

Meat Loaf

100%

13-19

min

(1% Ibs)

 

 

 

 

 

Chicken 100% 6-9 min/lb Pieces

Internal temperature should be 185°F after standing.

Turkey 100% 5 min

Breast m 70% 8-l 2 min/lb Internal temperature should be 185°F after standing.

Fish Fillets

100%

5-6 min

(1 lb)

 

 

 

Scallops

and

I 00%

3X-5M min

Shrimp

(1 lb)

 

 

VEGETABLES

Cook at 100% Cook Power.

FOODTIME

Beans,

Green or

6-12

min

Yellow

(1 lb)

 

 

Broccoli

(1 lb)

6-l 0 min

Carrots

(1 lb)

8-12

min

FOOD

Cauliflower

(medium head)

Corn on the Cob

(2)

(4)

Potatoes, Baked

(4 medium)

Squash,

Summer (1 lb)

OTHER

COOK

FOOD POWER

Applesauce 100%

(4 servings)

Baked 100%

Apples (4)

Chocolate 50%

(melt 1 square)

Eggs,100%

Scrambled

(2)

(4)

Hot Cereals 100%

(1 serving) (4 servings)

Nachos 50%

(large plate)

Water for 100% Beverage

(1 cup) (2 cups)

TIME

6-9 min

4-9 min

6-16 min

13-19 min

3-8 min

TIME

7-l 0 min

4-6 min

l-2 min

1 min 15sec to 1 min

45set 2-3 min

1s-5 min

4X-i’ min

11/2-2Y2min

ii!%-4 min 4X-6 min

Page 41
Image 41
Whirlpool MHEI IRD warranty Microwave cooking chart

MHEI IRD specifications

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