Microwave cooking chart
Times are approximate and may need to be adjusted to individual taste. NOTE: See “Using AUTO COOK” on page 26 for instructions on how to cook without entering cooking times or Cook Powers.
MEATS, POULTRY, FISH. SEAFOOD | VEGETABLES fcontinued) |
Allow standing time after cooking. | Cook at 100% Cook Power. |
FOOD |
| COOK |
|
|
|
| POWER | TIME |
|
| |
Bacon |
| 100% | 45 set | to | |
(per slice) |
| 1 min | 15sec | ||
|
|
| per slice |
| |
Ground | Beef | 100% |
| ||
for Casse- |
|
|
|
| |
roles (1 | lb) |
|
|
|
|
Hamburger | 100% | 1st side | 2 min | ||
Patties | (2) |
| 2nd side | 1l/2 to | |
|
|
| 2% min |
| |
Hamburger | 100% | 1st side | 2% min | ||
Patties | (4) |
| 2nd side | ||
Meat Loaf | 100% | min | |||
(1% Ibs) |
|
|
|
|
|
Chicken 100%
Internal temperature should be 185°F after standing.
Turkey 100% 5 min
Breast m 70%
Fish Fillets | 100% | ||
(1 lb) |
|
|
|
Scallops | and | I 00% | |
Shrimp | (1 lb) |
|
|
VEGETABLES
Cook at 100% Cook Power.
FOODTIME
Beans, | Green or | min | |
Yellow | (1 lb) |
|
|
Broccoli | (1 lb) | ||
Carrots | (1 lb) | min |
FOOD
Cauliflower
(medium head)
Corn on the Cob
(2)
(4)
Potatoes, Baked
(4 medium)
Squash,
Summer (1 lb)
OTHER
COOK
FOOD POWER
Applesauce 100%
(4 servings)
Baked 100%
Apples (4)
Chocolate 50%
(melt 1 square)
Eggs,100%
Scrambled
(2)
(4)
Hot Cereals 100%
(1 serving) (4 servings)
Nachos 50%
(large plate)
Water for 100% Beverage
(1 cup) (2 cups)
TIME
TIME
1 min 15sec to 1 min
45set