Slow cooking
The slow cook setting gives a very low heat in the oven. It is particularly
useful when you are cooking soups, stews and casseroles because the
long slow cooking will make cheaper, tougher cuts of meat more tender.
Some foods such as pastry and biscuits are not suitable for slow
cooking because the temperature is too low.
Cover all food during cooking to prevent it from drying out. You can
uncover food for the last half hour if it is normally served golden brown.
Food preparation-slow cooking
Joints of meat and poultry
lDo not cook meat joints over 2.7kg (6lb).
lDo not cook poultry over 2kg (4lb 8oz).
lCook on the middle shelf of the oven or above.
lCook stuffing separately.
lCook for at least 6 hours.
lOnly cook joints of pork if you can make sure, by using a meat
thermometer, that the temperature inside the joint is at least 88oC.
lFor good air circulation always stand joints on a rack in the roasting
tin or casserole
lThaw all frozen meat and poultry before you cook it.
lPrime cuts of meat do not benefit from slow cooking.
lCut off unwanted fat and skin unless it is browned first.
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Slow cooking