eMachines EL1300 manual Tips and information for comfortable use, Finding your comfort zone

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ENERGY STAR is a government program (public/private partnership) that gives people the power to protect the environment in a cost effective way and without sacrificing quality or product features. Products that earn the ENERGY STAR prevent greenhouse gas emissions by meeting strict energy efficiency guidelines set by the US Environmental Protection Agency (EPA) and the US Department of Energy (DOE). In the average home, 75% of all electricity used to power home electronics is consumed while the products are turned off. ENERGY STAR qualified home electronic products in the off position use up to 50% less energy than conventional equipment. More information refers to http://www.energystar.gov and http://www.energystar.gov/powermangement.

Note: The statement above is applicable only to eMachines system with an ENERGY STAR sticker.

As an ENERGY STAR partner, eMachines Inc. has determined that this product meets the ENERGY STAR guidelines for energy efficiency.

This product has been shipped enabled for power management:

Activate display’ Sleep mode within 15 minutes of user inactivity.

Activate computer’s Sleep mode within 30 minutes of user inactivity.

Wake the computer from Sleep mode by pushing power button.

More power management settings can be done through Windows power management.

Tips and information for comfortable use

Computer users may complain of eyestrain and headaches after prolonged use. Users are also at risk of physical injury after long hours of working in front of a computer. Long work periods, bad posture, poor work habits, stress, inadequate working conditions, personal health and other factors greatly increase the risk of physical injury.

Incorrect computer usage may lead to carpal tunnel syndrome, tendonitis, tenosynovitis or other musculoskeletal disorders. The following symptoms may appear in the hands, wrists, arms, shoulders, neck or back:

numbness, or a burning or tingling sensation

aching, soreness or tenderness

pain, swelling or throbbing

stiffness or tightness

coldness or weakness

If you have these symptoms, or any other recurring or persistent discomfort and/or pain related to computer use, consult a physician immediately and inform your company's health and safety department.

The following section provides tips for more comfortable computer use.

Finding your comfort zone

Find your comfort zone by adjusting the viewing angle of the monitor, using a footrest, or raising your sitting height to achieve maximum comfort. Observe the following tips:

refrain from staying too long in one fixed posture

avoid slouching forward and/or leaning backward

stand up and walk around regularly to remove the strain on your leg muscles

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Contents User Guide Page Information for your safety and comfort Safety instructionsProduct servicing Iii Disposal instructionsTips and information for comfortable use Finding your comfort zoneTaking care of your vision Page Contents Viii Chapter About this guide FrontBack Hdmi Setting Up and Getting Started Working safely and comfortably Avoiding discomfort and injury from repetitive strainPreparing power connections Protecting from power source problemsChecking the voltage selection Connecting to a broadband modem or network Connecting a dial-up modemUsing the World Wide Web Connecting to a Web site Downloading files Ethernet networking Wired Ethernet networkingUsing a router Ethernet, Fast Ethernet, or Gigabit EthernetEquipment you need for a router-based Ethernet network Setting up wired Ethernet network hardware Making sure your broadband connection works ImportantSetting Up and Getting Started Router WAN port Establishing your Ethernet network connection Naming the computers and the workgroupConfiguring the TCP/IP protocol Testing your network Adding a printer to your network Sharing resourcesSharing drives and printers Or drive to uncheck the box Click Apply, then click OK Using the network Viewing shared drives and foldersCreating a shortcut to a network drive Opening files across the networkCopying files across the network Printing files across the network Setting Up and Getting Started Troubleshooting Troubleshooting First stepsCD or DVD drives Add-in cardsAudio DVD drivesTroubleshooting Expansion cards File managementHard drive Troubleshooting Internet See also Modem dial-up onTroubleshooting Keyboard MemoryMemory card reader Modem cable or DSLModem dial-up Page Troubleshooting Page Monitor Mouse Networks Optical disc drivesPage Passwords PowerPrinter Page Sound Recovering your system Creating recovery discs Recovering pre-installed software and drivers Recovering from within Windows OS Returning your system to its factory conditionRecovering from the hard drive during startup Recovering from your recovery discsWhat is Labelflash? Creating Labelflash Disc LabelsCreating disc labels with LabelPrint Page Troubleshooting Page JPG/JPEG TIF/TIFF BMP GIF Label side of most discs is the least shiny side Telephone support Before calling Customer CareSelf-help Troubleshooting Appendix a FCC notice Operation conditionsModem notices Declaration of Conformity for EU countriesList of applicable countries Laser compliance statement LCD pixel statementMacrovision copyright protection notice Radio device regulatory notice General European Union EUFCC RF safety requirement Appendix a Regulations and safety notices