Precor P/N 300753-201 manual Self-Powered Features, Rate of Motion

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Chapter 4

Self-Powered Features

Important: This chapter of the manual describes Precor fitness equipment that can operate without being connected to AC power. This includes units equipped with P30 or P20 consoles. However, P80 consoles must be connected to AC power through their power supplies to operate. For this reason, this chapter does not apply to units equipped with P80 consoles.

On self-powered equipment, the system initializes and displays the Welcome screen when a user starts exercising. A minimum rate of motion must be maintained for the banner to appear, as shown in the following table. When a person meets the requirements, the power that is generated allows the equipment to function properly.

Table 4. Minimum requirements for operation

Equipment	Rate of Motion

AMT	56 strides per minute (SPM)

EFX	40 strides per minute (SPM)

Climber	30 steps per minute

Bike	20 revolutions per minute (RPM)

Informational displays appear when the battery is low or when the rate of motion drops below the minimum requirements. The display explains what to do to retain power. If the messages are ignored, the equipment begins shutdown procedures to maintain the charge of the battery. Refer to Informational Displays Prior to Shutdown.

An optional power adapter can be purchased and provides sustained power to the equipment. If you plan to change the club settings, the power adapter is highly recommended. To purchase the optional power adapter, check with your dealer. Refer to Obtaining Service.

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Contents Operating and Maintaining the P20 Console Page Page Trademark Note Edition InformationIntellectual Property Notice Safety Precautions Important Safety InstructionsOperating and Maintaining the P20 Console Important Safety Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment Cardiovascular Type EquipmentEuropean Applications Industry CanadaElectrical Recommendations 120 V and 240 V Treadmills North American 120-volt, 20-amp power receptacleIEC-320 C13 and C14 plugs Obtaining ServiceTable of Contents Operating and Maintaining the P20 Console Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Setting Up the Console Identifying Parts of the Console  Press GO or Programs to Start scrolls in the text display Welcome StateInput Up Enter Viewing the Odometer Informational MenuOdometer To view the odometer informational menuEvent Log Event Description of Event Number Hour MeterBase Software Viewing the Club Settings MenuBoot Software Lower SoftwareMax Pause Time Club Setting Values LanguageTo view the Club Settings menu Max Cool Down TimeUnit of Measure Default Workout TimeMax Resistance Bike, AMT Max Workout TimePrograms Enter Input Down Input Up Safety Code TreadmillSegments EFX Introducing Users to the P20 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterRestart switch Using the Treadmill Safety ClipTreadmill Auto Stop Automatic Stop Function Attaching the safety clipTo test your heart rate Using SmartRateStarting a Workout To begin using a program Starting a Preset Programmed WorkoutEntering Personal Data Terminating Data Entry Pausing and Restarting an Exercise SessionTo enter personal data Pending Shutdown Self-Powered Equipment Paused Externally Powered EquipmentEnding a Session Controlled Metrics Understanding MetricsOperating and Maintaining the P20 Console Manual ProgramsInterval 1-1 and Interval Weight LossHill Climb Basic Heart Rate ControlRandom Cross CountryAerobic Cleaning the Console and Display MaintenanceTo remove dust and dirt from the console Operating and Maintaining the P20 Console Page Precor Incorporated Assembling and Maintaining Elliptical Fitness Crosstrainers Page Page 300712-341 rev G Important Safety Instructions Page Important Safety Instructions Educating Users Regulatory Notices for the Rfid Module Equipment PVS and P80 Regulatory Notice Per FCC rules, changes or modifications not Obtaining Service Obtaining Updated Documentation Assembling the EFX Commercial Cardiovascular Equipment Limited Warranty Assembling the EFX To prepare the EFX for assemblyHardware Kit not to scale Installation RequirementsFasteners Handlebar bolt wrench To begin assembly Performing the AssemblyRequired Tools Route the cable Attach the upright support to the base frame Cable connection points inside EFX base Lift cover replacement Rear view of console attachment To mount the center column support on the frameAttachment of center column support To tighten the fasteners properlyTighten the back fasteners on the upright supports Important Attach one handlebar at a time To attach the handlebarsHandrail attachment detail To tighten the handlebars completelyAttach the outer handlebar caps To attach the upright support covers To attach the water bottle holderTo level the unit Leveling the EFXBreaking in the Equipment Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyConsole positioning on base unit Cable connections, P80 console Connecting Cables P80P80 internal cable connections Cable Connector Type Circuit To connect the television cable Connecting the Television CableConnecting the Ethernet and base unit data cables Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableTo complete the installation Completing the Console Installation P80Threading the Cable Assembly P30 and P20 Console positioning on base unit Cable connections, P30 console Connecting Cables P30P30 internal cable connections Cable Connector Type Connecting Cables P20 Completing the Console Installation P30 and P20 To verify that the heart rate display is operational Verifying That the Heart Rate Display Is OperationalDaily Cleaning Daily Inspection Monthly Maintenance Weekly MaintenanceMoving the Equipment Storing the Chest StrapLong-Term Storage Rate of Motion Self-Powered FeaturesInformational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesPage EFX 8x3 PAG/OM 300712-341 rev G, en