Life Fitness 8500 manual Display Console Overview, Console Descriptions, Elapsed Time Window

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2

THE DISPLAY CONSOLE

 

2.1 Display Console Overview

The Lifecycle exercise bike’s display console is easy to use and it allows you to follow progress as you ride. The on-board computer lets you tailor workouts to individual fitness capabilities and goals while providing a unique means of measuring fitness improvement from one workout to the next.

 

A

G

B

 

F

D C

E

2.2 Console Descriptions

A

Elapsed Time Window

ELAPSED TIME WINDOW: Shows the riding time selected in the Manual, Random, Hill, Fat Burn and Cardio heart rate management programs and the total elapsed time of the workout. When the CLEAR / PAUSE key is pressed, the display functions as a stopwatch (you must continue pedaling). For additional information see Operating Instructions and Program Descriptions.

B

Data Entry Window

DATA ENTRY WINDOW: Displays most data prompts and inputs the effort level chosen (which remains displayed throughout the workout, except in the Fit Test program or when Watts or METS workouts are selected). Your actual and target heart rates also will be displayed here when using the Lifepulse grips or wearing the optional heart rate monitor chest strap (depending on Lifecycle model).

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Contents Corporate Headquarters International OfficesPage Table of Contents Lifecycle exercise bikes Important Safety Instructions Getting StartedHow to Stabilize the Lifecycle Exercise Bike Upright Exercise Bikes How to Adjust the SeatRecumbent Exercise Bikes How to Adjust the Footstraps Maximum Program Time Optional Settings for the Lifecycle Exercise BikeEnglish / Metric toggle Elapsed Time Window Display Console OverviewConsole Descriptions Data Entry WindowData Entry Zone Speed Window Program Profile WindowSummary Instructions Feedback WindowWhy Heart Rate Zone Training? Heart Rate Zone Trainingi I TM ExerciseiLifepulse Digitial Heart Rate Sensors Heart Rate MonitoringOptional Heart Rate Chest Strap Programs Program OverviewPrograms Step by Step Program Descriptions To Begin a Lifecycle Exercise Bike WorkoutManual Program Manual and Random ProgramsRandom Program Hill Program Warm-up, 2 Plateau, 3 Interval Training, and 4 Cool-downFor Fat Burning Heart Rate Check PointsFor Cardio FAT Burn Fat Burn and Cardio ProgramsCardio FIT Test Recommended FIT Test Levels Fit Test Tips AGE How to Maximize Workouts on the Lifecycle Exercise Bike Selecting the Correct Intensity LevelWatts / Mets Programmability Options Race OptionService and Technical Data Preventive Maintenance TipsHow to Solve Basic Operating Problems Symptom Probable Cause Corrective ActionTroubleshooting the Optional Heart Rate Chest Strap How to Obtain Product Service Lifecycle Exercise Bike Specifications Console displays
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