Life Fitness 8500 manual How to Stabilize the Lifecycle Exercise Bike

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1.2 How to Stabilize the Lifecycle Exercise Bike

Depending on the surface on which the Lifecycle exercise bike is placed, it may need to be stabilized. After you place the bike where you will primarily use it, check the stability of the bike by attempting to rock it back and forth. If it rocks, it is not stable. To stabilize it, rotate the foot on the stabilizer bar that appears to be higher counter-clockwise (as viewed from above) with your finger until the bike is level. Tighten the locknut.

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Contents Corporate Headquarters International OfficesPage Table of Contents Lifecycle exercise bikes Important Safety Instructions Getting StartedHow to Stabilize the Lifecycle Exercise Bike How to Adjust the Seat Upright Exercise BikesRecumbent Exercise Bikes How to Adjust the Footstraps Optional Settings for the Lifecycle Exercise Bike Maximum Program TimeEnglish / Metric toggle Elapsed Time Window Display Console OverviewConsole Descriptions Data Entry WindowData Entry Zone Speed Window Program Profile WindowSummary Instructions Feedback WindowWhy Heart Rate Zone Training? Heart Rate Zone Trainingi I TM ExerciseiHeart Rate Monitoring Lifepulse Digitial Heart Rate SensorsOptional Heart Rate Chest Strap Programs Program OverviewPrograms Step by Step Program Descriptions To Begin a Lifecycle Exercise Bike WorkoutManual and Random Programs Manual ProgramRandom Program Hill Program Warm-up, 2 Plateau, 3 Interval Training, and 4 Cool-downHeart Rate Check Points For Fat BurningFor Cardio Fat Burn and Cardio Programs FAT BurnCardio FIT Test Recommended FIT Test Levels Fit Test Tips AGE How to Maximize Workouts on the Lifecycle Exercise Bike Selecting the Correct Intensity LevelWatts / Mets Programmability Options Race OptionService and Technical Data Preventive Maintenance TipsHow to Solve Basic Operating Problems Symptom Probable Cause Corrective ActionTroubleshooting the Optional Heart Rate Chest Strap How to Obtain Product Service Lifecycle Exercise Bike Specifications Console displays
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