Life Fitness 8500 manual

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Before using your Lifecycle exercise bike, it is essential that you read this ENTIRE operation manual and ALL instructions.

It will help you set up your Lifecycle exercise bike quickly and give instructions on how to use it correctly.

NOTE: This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a commercial environment. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the instruction manual, may cause harmful interference to radio communications. Operation of this equipment in a residential area is likely to cause harmful interference in which case the user will be required to correct the interference at his own expense.

You are cautioned that any changes or modifications to this equipment could void your product warranty!

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user serviceable parts.

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Contents Corporate Headquarters International OfficesPage Table of Contents Lifecycle exercise bikes Important Safety Instructions Getting StartedHow to Stabilize the Lifecycle Exercise Bike Recumbent Exercise Bikes How to Adjust the SeatUpright Exercise Bikes How to Adjust the Footstraps English / Metric toggle Optional Settings for the Lifecycle Exercise BikeMaximum Program Time Elapsed Time Window Display Console OverviewConsole Descriptions Data Entry WindowData Entry Zone Speed Window Program Profile WindowSummary Instructions Feedback WindowWhy Heart Rate Zone Training? Heart Rate Zone Trainingi I TM ExerciseiOptional Heart Rate Chest Strap Heart Rate MonitoringLifepulse Digitial Heart Rate Sensors Programs Program OverviewPrograms Step by Step Program Descriptions To Begin a Lifecycle Exercise Bike WorkoutRandom Program Manual and Random ProgramsManual Program Hill Program Warm-up, 2 Plateau, 3 Interval Training, and 4 Cool-downFor Cardio Heart Rate Check PointsFor Fat Burning Cardio Fat Burn and Cardio ProgramsFAT Burn FIT Test Recommended FIT Test Levels Fit Test Tips AGE How to Maximize Workouts on the Lifecycle Exercise Bike Selecting the Correct Intensity LevelWatts / Mets Programmability Options Race OptionService and Technical Data Preventive Maintenance TipsHow to Solve Basic Operating Problems Symptom Probable Cause Corrective ActionTroubleshooting the Optional Heart Rate Chest Strap How to Obtain Product Service Lifecycle Exercise Bike Specifications Console displays
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