Life Fitness 8500 manual How to Adjust the Footstraps

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1.4 How to Adjust the Footstraps

The pedals on the Lifecycle exercise bike have footstraps with slits on both the inside and the outside of each strap. To adjust the size of the straps, grasp the outside of the strap and pull down and away from the knob. Once the slotted end is removed, choose a size that will feel the most comfortable while riding, reinsert the knob through the slot and pull the strap up. The knob will click when it locks in place.

Do not attempt to adjust the pedal footstraps while you are pedaling the bike. Doing so may result in an uncomfortable workout or cause injury.

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Contents Corporate Headquarters International OfficesPage Table of Contents Lifecycle exercise bikes Important Safety Instructions Getting StartedHow to Stabilize the Lifecycle Exercise Bike Recumbent Exercise Bikes How to Adjust the SeatUpright Exercise Bikes How to Adjust the Footstraps English / Metric toggle Optional Settings for the Lifecycle Exercise BikeMaximum Program Time Display Console Overview Console DescriptionsElapsed Time Window Data Entry WindowData Entry Zone Program Profile Window Summary InstructionsSpeed Window Feedback WindowWhy Heart Rate Zone Training? Heart Rate Zone Trainingi I TM ExerciseiOptional Heart Rate Chest Strap Heart Rate MonitoringLifepulse Digitial Heart Rate Sensors Programs Program OverviewPrograms Step by Step Program Descriptions To Begin a Lifecycle Exercise Bike WorkoutRandom Program Manual and Random ProgramsManual Program Hill Program Warm-up, 2 Plateau, 3 Interval Training, and 4 Cool-downFor Cardio Heart Rate Check PointsFor Fat Burning Cardio Fat Burn and Cardio ProgramsFAT Burn FIT Test Recommended FIT Test Levels Fit Test Tips AGE How to Maximize Workouts on the Lifecycle Exercise Bike Selecting the Correct Intensity LevelWatts / Mets Programmability Options Race OptionService and Technical Data Preventive Maintenance TipsHow to Solve Basic Operating Problems Symptom Probable Cause Corrective ActionTroubleshooting the Optional Heart Rate Chest Strap How to Obtain Product Service Lifecycle Exercise Bike Specifications Console displays
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