Smooth Fitness CE-3.6 user manual Computer Operation

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COMPUTER OPERATION

Congratulations this product is equipped with the MY SMOOTH Virtual Fitness Trainer. Whether you want to lose weight, train for a sporting event, or simply maintain a healthy lifestyle, the MY SMOOTH Virtual Fitness Trainer provides the tools, structure and support you need to be fit and live healthy. The 5 simple steps, outlined in the customer care kit* are proven to help you lose weight, improve your health, and make positive steps to a healthier lifestyle. These five steps combined with the tools built into your online account, will provide you with a great start toward achieving your goals.

To set up your account, refer to the instructions in the Getting Started Guide contained in your Smooth Fitness customer care kit or visit www.mysmoothtrainer.com

*Not all Smooth Fitness products include the Smooth Customer Care Kit

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Contents Smooth CE-3.6 Elliptical Preassembly Supplied Components 119 305 307 308 316 320Supplied Hardware ABD E100 Complete Parts List400 600 Complete Parts List Parts Diagram Most of the Parts Shown Here have Been PRE-ASSEMBLED 705 417 726 716 413 401 414 737 527 603 727 601 606 726 870 761 762 754 Wire Diagram 731 Assembly205 321 722 302 302 320 401 402 730 501 301 302 728 316 726 305 751 119 726 201 IPod Mounting Instruction Level Adjustment Level AdjustmentTransport Instructions Transport InstructionMuscle Groups Muscle ChartWarm up and cool down Stretching RoutineComputer Operation Computer Operation USB Port Instruction Power on PAUSE/STOP Power onSleep Mode Quick StartProgram 2 Target Distance SET UP User CodeProgram Operation Instruction Program 1 Target TimeProgram 5 Interval Intensity Program 4 FAT BurningProgram 6 Random Program 8 Watts Control Program 7 EnduranceP10 Customer Course Heartrate beats per min Model Name Frame Brake Parts & Electronics Labor Warranty888.800.1167