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SMOOTH CE3.6 ELLIPTICAL
COMPUTER OPERATION
FAN FUNCTION:
To activate the fan press the fan button to turn on ,pressing the fan button will also adjust the fan speed
First Press: | Second Press: | Third Press: | Fourth Press: STOP |
When adjusting the angle of the fan be sure not to over rotate. This feature is designed to tilt 25 degrees up and 25 degrees down. Over rotation may damage the fan assembly.
POWER ON
After connecting the Adaptor, switch the power button on. The LCD screen will light up.
To switch back to the power on status after the machine has already been used press the stop key twice.
QUICK START
When the computer is in the POWER ON STATUS, press the start button to activate the QUICK START program, the TIME, SPEED, DISTANCE and CALORIES will count up when you start exercising.
SLEEP MODE
The computer will automatically enter SLEEP MODE if left idle for 3 minutes without any input in POWER ON status. When the computer is in SLEEP MODE, press any button or pedal and the machine will return to POWER ON status. You can turn SLEEP MODE off but the console will be drawing power indefinitely if it plugged in to keep the LCD lit. To turn SLEEP MODE off, get the console to POWER ON status then press RESISTANCE UP/DOWN and STOP/ENTER three buttons on the computer and hold them for 3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press START button to enter conversion SLEEP MODE function. After Press the START button the computer will display either “On” or “Off” blinking then press RESISTANCE UP/DOWN button to switch between “On” and “Off” then press STOP/ENTER button twice to return to the POWER ON status.
PAUSE/STOP:
During the workout, press STOP button or STOP pedaling for 30 seconds to enter PAUSE status. The RESISTANCE LEVEL Dot Matrix display will show “PAUSE”. All figures on the console will be frozen. Press the START button or start pedaling to resume the program and all the display will continue the performance until the program finishes. If you leave the pedal stopped for over 3 minutes or press the STOP button, all the data will return to 0 and the computer will return to POWER ON status.
ENGLISH/METRIC CONVERSION:
The Crosstrainer computer display can show ENGLISH and METRIC information. Computer display “MPH” is ENGLISH status and display “KM/H” is METRIC status. The factory should have the proper setting on this for different markets. In case that the crosstrainer needs to be converted between METRIC and ENGLISH readout, please follow the procedure as below:
1.Set the POWER SWITCH to ON. Then press RESISTANCE UP/DOWN and STOP/ENTER three buttons on the computer and hold them for 3 seconds. The computer will sound one short beep and “Sr 1” blinking. Press RESISTANCE UP/DOWN button to select display “Sr 2” blinking then press START button to enter conversion METRIC/ENGLISH function.
2.After Press the START button the computer will display either “KM/H” or “MPH” blinking then press RESISTANCE UP/DOWN button to switch between “KM/H” and “MPH” then press STOP/ENTER button twice return to the POWER ON status.