Smooth Fitness CE-3.6 user manual USB Port Instruction

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32SMOOTH CE3.6 ELLIPTICAL

COMPUTER OPERATION

To record your exercise and health metrics, you must log on to www.mysmoothtrainer.com . Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in the MY Smooth Virtual Fitness Trainer USB device to you compatible Smooth Fitness exercise machine. Displayed on the equipment will be your name, weight height and age. Press “START” button to begin your workout, the console will record your exercise data automatically, every 20 seconds, to your MY Smooth Virtual Fitness Trainer USB device. After your exercise session is complete, Insert the MY Smooth device in to the USB port of your PC or MAC to upload your data to The MY Smooth Virtual Fitness Trainer online health management program. The detailed reports show your exercise and health results, trends and recommendations to better achieve and maintain your fitness goals.

USB Port Instruction

A. USB charging port. Charge you favorite mobile device while you workout.

B.MY Smooth Virtual Fitness Trainer- Record your fitness statistics.

C.Mp3 Jack- connects and listens to your Audio device using a 2.5mm audio plug.

A

B

C

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Contents Smooth CE-3.6 Elliptical Preassembly 119 305 307 308 316 320 Supplied ComponentsABD E Supplied HardwareComplete Parts List 100400 600 Complete Parts List Parts Diagram Most of the Parts Shown Here have Been PRE-ASSEMBLED 705 417 726 716 413 401 414 737 527 603 727 601 606 726 870 761 762 754 Wire Diagram Assembly 731205 321 722 302 302 320 401 402 730 501 301 302 728 316 726 305 751 119 726 201 IPod Mounting Instruction Level Adjustment Level AdjustmentTransport Instruction Transport InstructionsMuscle Chart Muscle GroupsStretching Routine Warm up and cool downComputer Operation Computer Operation USB Port Instruction Power on Power on Sleep ModeQuick Start PAUSE/STOPSET UP User Code Program Operation InstructionProgram 1 Target Time Program 2 Target DistanceProgram 6 Random Program 4 FAT BurningProgram 5 Interval Intensity Program 7 Endurance Program 8 Watts ControlP10 Customer Course Heartrate beats per min Warranty Model Name Frame Brake Parts & Electronics Labor888.800.1167