Smooth Fitness 9.15HR user manual Assembly, Step

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SMOOTH 9.15HR POWER FOLDING TREADMILL

ASSEMBLY

STEP 1:

Remove your 9.15HR Treadmill from the carton and place it on the floor in an open area as shown in FIG-1.

NOTE: When attaching the Handle Uprights (6 and 7) to the Base Frame (1) you will need the help of a friend.

First make sure to connect the wires. Then, simply have one person hold the Handle Uprights (6 and 7) in place on the Base Frame (1) while the other secures it with Allen Bolts (17).

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Contents USER’S Manual Smooth 9.15HR Power Folding TreadmillPrecautions PrecautionsFor future service or related questions Power Requirements Power RequirementsPreassembly Millimeters Hardware Comparison ChartHardware chart Description Qty Order No Parts ListNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Assembly Treadmill Unattended Plugged in AT ANY Time Folding InstructionsFollow These Instructions to Fold UP Your 9.15HR Treadmill Transporting your treadmill Unfolding InstructionsFollow These Instructions to Unfold Your 9.15HR Treadmill Leveling the treadmill Level AdjustmentEnglish / Metric Conversion Power onSleep Mode Computer OperationGoal Course Distance Cool DownQuick Start Goal Course TimeMinute Walk Minute Fast RUNMinute JOG Activate Heart Rate Control Using the Chest Belt Heart Rate MonitorBelt Adjustment MaintenanceHOW to Maintain the 9.15HR Treadmill To apply lubricant to the walking belt CleaningDeck Lubrication Warranty Before beginning Important StepsAerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side StretchTreadmill will not start TroubleshootingTreadmill will not fold up Computer LED does not show the pulseTreadmill walking belt slows during use Treadmill looses power during use888.800.1167