Smooth Fitness 9.15HR user manual Unfolding Instructions, Transporting your treadmill

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SMOOTH 9.15HR POWER FOLDING TREADMILL

UNFOLDING INSTRUCTIONS

Before unfolding the 9.15HR plug the treadmill in and insert the SAFETY KEY and the console will light up.

1. Push the POWER FOLD SWITCH “DOWN”. The deck will now start to DESCEND. Keep holding the switch until the deck has fully descended.

2. Turn the SPRING KNOB COUNTER CLOCKWISE until it DISENGAGES. If you do not do this the deck will not elevate or incline while being used.

IMPORTANT: NEVER TILT YOUR

TREADMILL USING THE INCLINE

WHEELS WHEN REPOSITIONING OR

MOVING YOUR TREADMILL. ONLY

ROLL/PUSH TREADMILL ON THE

FLOOR WHEELS.

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Contents Smooth 9.15HR Power Folding Treadmill USER’S ManualPrecautions For future service or related questionsPrecautions Power Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartMillimeters Parts List Description Qty Order NoNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Folding Instructions Follow These Instructions to Fold UP Your 9.15HR TreadmillTreadmill Unattended Plugged in AT ANY Time Unfolding Instructions Follow These Instructions to Unfold Your 9.15HR TreadmillTransporting your treadmill Level Adjustment Leveling the treadmillComputer Operation Power onSleep Mode English / Metric ConversionGoal Course Time Cool DownQuick Start Goal Course DistanceMinute Fast RUN Minute JOGMinute Walk Using the Chest Belt Heart Rate Monitor Activate Heart Rate ControlMaintenance HOW to Maintain the 9.15HR TreadmillBelt Adjustment Cleaning Deck LubricationTo apply lubricant to the walking belt Warranty Important Steps Before beginningTarget Heart Rate Finding your pulseAerobic exercise Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchComputer LED does not show the pulse TroubleshootingTreadmill will not fold up Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167