Smooth Fitness 9.15HR user manual Preassembly

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SMOOTH 9.15HR POWER FOLDING TREADMILL

PREASSEMBLY

Open the boxes:

You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call your local Smooth Retailer.

Gather your tools:

Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.

Clear your work area:

Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation.

Invite a friend:

Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when assembling this product.

User Weight Limitation:

Please note that there is a weight limitation for this product. If you weigh more than 300lbs. it is not recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit shown here. This product is not intended to support users whose weight exceeds this limit.

Visit us at: www.smoothfitness.com

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Contents Smooth 9.15HR Power Folding Treadmill USER’S ManualFor future service or related questions PrecautionsPrecautions Power Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartMillimeters Parts List Description Qty Order NoNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Follow These Instructions to Fold UP Your 9.15HR Treadmill Folding InstructionsTreadmill Unattended Plugged in AT ANY Time Follow These Instructions to Unfold Your 9.15HR Treadmill Unfolding InstructionsTransporting your treadmill Level Adjustment Leveling the treadmillPower on Sleep ModeComputer Operation English / Metric ConversionCool Down Quick StartGoal Course Time Goal Course DistanceMinute JOG Minute Fast RUNMinute Walk Using the Chest Belt Heart Rate Monitor Activate Heart Rate ControlHOW to Maintain the 9.15HR Treadmill MaintenanceBelt Adjustment Deck Lubrication CleaningTo apply lubricant to the walking belt Warranty Important Steps Before beginningFinding your pulse Target Heart RateAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchTroubleshooting Treadmill will not fold upComputer LED does not show the pulse Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167