Smooth Fitness 9.15HR user manual Precautions, For future service or related questions

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SMOOTH 9.15HR POWER FOLDING TREADMILL

PRECAUTIONS

For future service or related questions:

Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill.

Name: ______________________________ Phone Number: ___________________ Receipt: ______________________

Precautions:

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

??Use the treadmill only as described in this manual.

??Place on a level surface, with 6 feet (2 m) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

??When choosing a location for the treadmill make sure that the location and position permit access to a plug.

??Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

??Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

??Keep children under the age of 12 and pets away from the treadmill at all times.

??The treadmill should not be used by persons weighing more than 300lbs.

??Never allow more than one person on the treadmill at a time. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

??When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the same circuit.

??Always straddle the belt and allow it to start moving before stepping onto the belt.

??Always examine your treadmill before using to ensure all parts are in working order.

??Allow the belt to fully stop before dismounting.

??Never insert any object or body parts into any opening.

??Follow the safety information in regards to plugging in your treadmill.

??Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

??Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the treadmill warranty.

??Never leave the treadmill unattended while it is running.

Visit us at: www.smoothfitness.com

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Contents Smooth 9.15HR Power Folding Treadmill USER’S ManualPrecautions PrecautionsFor future service or related questions Power Requirements Power RequirementsPreassembly Millimeters Hardware Comparison ChartHardware chart Parts List Description Qty Order NoNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Treadmill Unattended Plugged in AT ANY Time Folding InstructionsFollow These Instructions to Fold UP Your 9.15HR Treadmill Transporting your treadmill Unfolding InstructionsFollow These Instructions to Unfold Your 9.15HR Treadmill Level Adjustment Leveling the treadmillComputer Operation Power onSleep Mode English / Metric ConversionGoal Course Time Cool DownQuick Start Goal Course DistanceMinute Walk Minute Fast RUNMinute JOG Using the Chest Belt Heart Rate Monitor Activate Heart Rate ControlBelt Adjustment MaintenanceHOW to Maintain the 9.15HR Treadmill To apply lubricant to the walking belt CleaningDeck Lubrication Warranty Important Steps Before beginningAerobic exercise Target Heart RateFinding your pulse Muscle Chart Targeted muscle groupsToe Touch Stretching RoutineWarm up and cool down Shoulder LiftSide Stretch Hamstring StretchInner Thigh Stretch Calf-Achilles StretchComputer LED does not show the pulse TroubleshootingTreadmill will not fold up Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167