Star Trac manual Pro Upright Bike Pro Recumbent Bike

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Pro Upright Bike Pro Recumbent Bike

O W N E R S M A N U A L

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Contents Pro Upright Bike Pro Recumbent Bike Table of Contents Pro Upright Bike Pro Recumbent Bike About this Manual IntroductionPrecautions Safety InstructionsDo Not Waarschuwing VeiligheidsinstructiesConsignes DE Sécurité Mise EN GardeWarnung SicherheitsvorschriftenInstruzioni DI Sicurezza AttenzioneAdvertência Instruções DE SegurançaInstrucciones DE Seguridad AdvertenciaSikkerhedsinstruktioner Chinese Safety Instructions HereRåd AdvarslerJapanese Safety Instructions Here PRO Upright Bike Assembly and Setup Assembly and SetupAssembly UnpackingInstall the Display Console Install the Seat PostInstall the Pedals Leveling the Bike PRO Recumbent Bike Assembly and SetupInstall the Seat Frame Adjusting the Armrests Seat AdjustmentsOperating Instructions Pedal Strap Operation Display Panel FeaturesHeart Rate BAR Operation PRO Recumbent Bike Profile Viewing Workout Data During a Program Hints and Tips for Getting StartedTo view workout data during your workout Cooldown Cycle Using the Personal FANHeart Rate Monitoring Contact Heart Rate MonitoringQuick Start Preset ProgramsTo operate the Quick Start program Manual Program Warm UP ProgramTo operate the Warm UP program To operate the Manual programRandom Hill / Alpine Pass Programs Auto Pilot ProgramTo operate the Auto Pilot program To operate the Random Hill or Alpine Pass programHeart Rate Control Programs Training Tools ProgramsTo operate the Dynamic Heart Rate Control pro- gram Heart Rate Training Range Upper LevelTo operate the Constant Heart Rate Control program To operate the Watts Interval program Watts ProgramsTo operate the Constant Watts program Fitness TestTo operate the Fitness Test program Manager / Maintenance Mode Preventative MaintenanceMaintenance Mode OFF START-UP Service Messages TroubleshootingRegulatory Information Star Trac