Star Trac
manual
Pro Upright Bike Pro Recumbent Bike
Troubleshooting
Install
Maintenance
Preset Programs
Assembly and Setup
Adjusting the Armrests
Precautions
Display Panel Features
Using the Personal FAN
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Pro Upright Bike Pro Recumbent Bike
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Contents
Pro Upright Bike Pro Recumbent Bike
Table of Contents
Pro Upright Bike Pro Recumbent Bike
About this Manual
Introduction
Precautions
Safety Instructions
Do Not
Waarschuwing
Veiligheidsinstructies
Consignes DE Sécurité
Mise EN Garde
Warnung
Sicherheitsvorschriften
Instruzioni DI Sicurezza
Attenzione
Advertência
Instruções DE Segurança
Instrucciones DE Seguridad
Advertencia
Sikkerhedsinstruktioner
Chinese Safety Instructions Here
Råd
Advarsler
Japanese Safety Instructions Here
PRO Upright Bike Assembly and Setup
Assembly and Setup
Assembly
Unpacking
Install the Display Console
Install the Seat Post
Install the Pedals
Leveling the Bike
PRO Recumbent Bike Assembly and Setup
Install the Seat Frame
Adjusting the Armrests
Seat Adjustments
Operating Instructions
Pedal Strap Operation
Display Panel Features
Heart Rate BAR Operation PRO Recumbent Bike
Profile
Viewing Workout Data During a Program
Hints and Tips for Getting Started
To view workout data during your workout
Cooldown Cycle
Using the Personal FAN
Heart Rate Monitoring
Contact Heart Rate Monitoring
Quick Start
Preset Programs
To operate the Quick Start program
Manual Program
Warm UP Program
To operate the Warm UP program
To operate the Manual program
Random Hill / Alpine Pass Programs
Auto Pilot Program
To operate the Auto Pilot program
To operate the Random Hill or Alpine Pass program
Heart Rate Control Programs
Training Tools Programs
To operate the Dynamic Heart Rate Control pro- gram
Heart Rate Training Range Upper Level
To operate the Constant Heart Rate Control program
To operate the Watts Interval program
Watts Programs
To operate the Constant Watts program
Fitness Test
To operate the Fitness Test program
Manager / Maintenance Mode
Preventative Maintenance
Maintenance Mode
OFF
START-UP Service Messages
Troubleshooting
Regulatory Information
Star Trac
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