Star Trac manual Pro Upright Bike Pro Recumbent Bike

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Pro Upright Bike

Pro Recumbent Bike

STAR TRAC PRO BIKES OWNER’S GUIDE

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Contents Pro Upright Bike Pro Recumbent Bike Table of Contents Pro Upright Bike Pro Recumbent Bike About this Manual IntroductionSafety Instructions PrecautionsDo Not Mise EN Garde VeiligheidsinstructiesWaarschuwing Consignes DE SécuritéAttenzione SicherheitsvorschriftenWarnung Instruzioni DI SicurezzaAdvertencia Instruções DE SegurançaAdvertência Instrucciones DE SeguridadAdvarsler Chinese Safety Instructions HereSikkerhedsinstruktioner RådJapanese Safety Instructions Here Unpacking Assembly and SetupPRO Upright Bike Assembly and Setup AssemblyInstall the Seat Post Install the Display ConsoleInstall the Pedals Leveling the Bike PRO Recumbent Bike Assembly and SetupInstall the Seat Frame Seat Adjustments Adjusting the ArmrestsOperating Instructions Display Panel Features Pedal Strap OperationHeart Rate BAR Operation PRO Recumbent Bike Profile Hints and Tips for Getting Started Viewing Workout Data During a ProgramTo view workout data during your workout Contact Heart Rate Monitoring Using the Personal FANCooldown Cycle Heart Rate MonitoringPreset Programs Quick StartTo operate the Quick Start program To operate the Manual program Warm UP ProgramManual Program To operate the Warm UP programTo operate the Random Hill or Alpine Pass program Auto Pilot ProgramRandom Hill / Alpine Pass Programs To operate the Auto Pilot programHeart Rate Training Range Upper Level Training Tools ProgramsHeart Rate Control Programs To operate the Dynamic Heart Rate Control pro- gramTo operate the Constant Heart Rate Control program To operate the Watts Interval program Watts ProgramsTo operate the Constant Watts program Fitness TestTo operate the Fitness Test program Manager / Maintenance Mode Preventative MaintenanceMaintenance Mode OFF Troubleshooting START-UP Service MessagesRegulatory Information Star Trac