HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a
A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.
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| ANT. IN |
VIDEO | AUDIO |
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| RF OUT |
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AUDIO OUT |
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RIGHT |
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LEFT |
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Adapter |
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Audio |
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Cable |
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B. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA
wire into the unused side of the
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| ANT. IN |
| VIDEO AUDIO |
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Audio | Adapter |
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Cable |
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Wire removed from |
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AUDIO OUT jack |
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HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
13.Note: To purchase iFIT.com CDs or iFIT.com videocassettes, call
Follow the steps below to use an iFIT.com CD or video program.
1 | Insert the key fully into the console. |
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| See HOW TO TURN ON THE POWER on page 10. |
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| Select the iFIT.com mode. |
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| mode will automatically |
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| be selected. To use an |
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| program, press the |
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| Mode button repeatedly until the iFIT.com indica- | ||||||
| tor lights. |
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| Insert the iFIT.com CD or videocassette. |
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3 |
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| If you are using an iFIT.com CD, insert the CD into | ||||||
| your CD player. If you are using an iFIT.com video- | ||||||
| cassette, insert the videocassette into your VCR. | ||||||
| VCR.Press the PLAY button on your CD player or | ||||||
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| A moment after the button is pressed, your per- | ||||||
| sonal trainer will begin guiding you through your | ||||||
| workout. Simply follow your personal trainer’s | ||||||
| instructions. Note: If the Time display is flashing, | ||||||
| press the Start button or the Speed | ▲ button on | |||||
| the console. The treadmill will not respond to a CD | ||||||
| or video program when the Time display is flash- | ||||||
| ing. |
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| During the CD or video program, an electronic | ||||||
| “chirping” sound will alert you when the speed of | ||||||
| the treadmill is about to change. | CAUTION: | |||||
| Always listen for the “chirp” and be prepared |
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| for speed | changes. In some instances, the |
speed may change before the personal trainer describes the change.