Image IMTL24490 user manual Biologix display

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Watch your progress with the LED matrix, the

7 main display, and the BIOLOGIX display.

The LED matrix

When the QUICK START mode is selected, the LED track will light. The track repre- sents a distance of 1/4 mile. As

you exercise, the

indicators around the track will light one at a time until the entire track is lit. The track will then disap- pear in a counterclockwise direction and a new lap will begin.

The Main Display

As you exercise, the main display will provide the following exercise feedback:

Pulse—For the main display to show your

heart rate, the hand pulse sensor or the chest pulse sensor must be used (see

pages 7 and 8). When your pulse is detected, the PULSE indicator will flash each time your heart beats. Three dashes will then appear in the main display and your heart rate will be shown. Note: It may take up to ten seconds for an accurate heart rate to be shown. If your heart rate is not shown, see Hand Pulse Sensor Trouble-shootingon page X or Chest Pulse Sensor Trouble-shootingon page 8. Do not use the hand pulse sensor and the chest pulse sensor at the same time.

Incline—When the INCLINE indicator is lit, the main display will show the incline level of the treadmill.

Time—When the TIME indicator is lit, the main

display will show the total time that you have been walking or run- ning. Note: When a

HEART RATE program, an INCLINE program (except the ADVENTURE TRAIL program), or a CUSTOM program is selected, the display will show the time remaining in the program rather than the elapsed time.

Pace—When the PACE

indicator is lit, the main display will show your current pace in minutes

per mile. For example, if you are running at 6.0

mph, your pace will be 10:00 (ten minutes per mile) because you will run one mile in ten minutes.

Distance—When the DISTANCE indicator is lit, the main display will show the distance that you have walked or run.

Laps—When the LAPS indicator is lit, the main display will show the number of 1/4-mile laps you have completed.

Speed—When the SPEED indicator is lit,

the main display will show the current speed of the walking belt. Note:

When the SPEED but-

tons are pressed, the display will show the selected speed setting for six seconds. The display will then show the actual speed of the walking belt.

Note: The console can display speed and distance in either miles or kilometers. To see which unit of measurement is

selected, hold down the STOP button while inserting the key into the console. An “E” for

English miles or an “M” for metric kilometers will

appear at the right end of the main display. To change the unit of measurement, press the SPEED + button. When you are finished, remove and then reinsert the key.

The BIOLOGIX display

As you exercise, the BIOLOGIX display will show the approximate number of calories you have burned.

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Contents Questions? Model No. IMTL24490 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before You Begin Assembly How to Use the Hand Pulse Sensor How to Use the Chest Pulse SensorMoving your hands. When your Hand Pulse Sensor TROUBLE-SHOOTINGChest Pulse Sensor TROUBLE-SHOOTING Make sure that Battery is turned so Writing is onChest Pulse Sensor Care HOW to Plug in the Power Cord Performant Lubetm Walking BeltFeatures of the Console HOW to USE the Quick Start Mode Plug in the power cordSelect the Quick Start mode Enter your weight if desiredBiologix display HOW to USE a Heart Rate Program Insert the key into the consoleEnter your weight Enter your ageHOW to USE AN Incline Program Watch your progress with the main display Biologix displayInsert the key fully into the console Select one of the Incline programsEnter your weight if desired HOW to USE the Fitness AGE Test Enter your heightEnter your sex Press the Biologix Start buttonHOW to Create a Custom Program Hold the hand pulse sensorPress the Program Start button or the Speed + button Select one of the Custom programsHOW to USE a Custom Program HOW to Measure Your Body FAT HOW to Select the Information Mode HOW to Adjust the Walking PlatformHOW to USE the Hand Weights How to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom AN Error Code E1 or E6 Appears on the ConsoleSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onTop Conditioning Guidelines Factors in a Sensible DietExercise Steps Target Heart Rate ZonesWeight Loss Tips Warm up before you beginStretch after your warm-up Benefits of Aerobic Exercise Get FIT with the Image 14.6QCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsPart List-Model No. IMTL24490 R0899AQty Description How to Order Replacement Parts Exploded Drawing-Model No. IMTL24490 105 Limited Warranty