Image IMTL24490 user manual

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20.When folding or moving the treadmill, make sure that the frame is held securely by the storage latch.

21.Inspect and tighten all parts of the treadmill every three months.

22.Never drop or insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the main- tenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Save These Instructions

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.

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Contents Model No. IMTL24490 Serial No Questions?Customer HOT Line Table of Contents Important Precautions Page Before You Begin Assembly How to Use the Hand Pulse Sensor How to Use the Chest Pulse SensorMoving your hands. When your Hand Pulse Sensor TROUBLE-SHOOTINGMake sure that Battery is turned so Writing is on Chest Pulse Sensor TROUBLE-SHOOTINGChest Pulse Sensor Care HOW to Plug in the Power Cord Performant Lubetm Walking BeltFeatures of the Console HOW to USE the Quick Start Mode Plug in the power cordSelect the Quick Start mode Enter your weight if desiredBiologix display HOW to USE a Heart Rate Program Insert the key into the consoleEnter your weight Enter your ageHOW to USE AN Incline Program Watch your progress with the main display Biologix displayInsert the key fully into the console Select one of the Incline programsEnter your weight if desired HOW to USE the Fitness AGE Test Enter your heightEnter your sex Press the Biologix Start buttonHOW to Create a Custom Program Hold the hand pulse sensorPress the Program Start button or the Speed + button Select one of the Custom programsHOW to USE a Custom Program HOW to Measure Your Body FAT HOW to Adjust the Walking Platform HOW to Select the Information ModeHOW to USE the Hand Weights HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom AN Error Code E1 or E6 Appears on the ConsoleSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onTop Conditioning Guidelines Factors in a Sensible DietExercise Steps Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Benefits of Aerobic Exercise Get FIT with the Image 14.6QCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsR0899A Part List-Model No. IMTL24490Qty Description How to Order Replacement Parts Exploded Drawing-Model No. IMTL24490 105 Limited Warranty