Keys Fitness KF-3.5T owner manual Console Assembly, Important Please Note

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Assembly

4.Feed the wires coming out of right side of the console through the hole located on the tube of the right handlebar. Connect the amplifier wire coming from the handle- bar to the amplifier wire coming from the console. Connect the EKG harness and the toggle harness coming from the handlebar to the EKG harness and the toggle harness coming from the console. Secure the right handlebar to console using two bolts M8x52 and two washers #8.

Feed the wires coming out of the left side of the console through the hole located on the tube of the left handlebar. Connect the EKG harness and the toggle harness com- ing from the handlebar to the EKG harness and the toggle harness coming from the console. Secure the left handlebar to con- sole using two bolts M8x52 and two wash- ers #8.

NOTE: Make sure not to pinch or screw through any wires when securing the left handlebar.

6.Connect the console harness together. One side of harness is coming from the right upright. The other end is coming from the console.

Attach the console onto the uprights by sliding into the uprights.

NOTE: Make sure that the console har- ness and amplifier harness are inside of the upright and not being pinched.

Secure the console to the uprights using two bolts M10x25 and two washers #10 per side.

IMPORTANT PLEASE NOTE:

Tighten all hardware installed in Step 2 through Step 6.

Bolt M8x52

 

 

 

 

 

Washer #8

EKG

Toggle

 

 

Harness

 

Console

Harness

 

 

 

Harness

 

 

 

 

 

 

Amplifying

 

 

 

Wire

 

 

EKG

Toggle

 

 

Harness

 

 

Harness

 

 

 

Figure 5: Console Assembly

Console

 

Washer #10

Console

Harness

Amplifier

 

Harness

 

Bolt M10x25

 

Figure 6: Securing Console Assembly to Uprights

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Contents Keys Fitness KF-3.5T Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Unpacking TreadmillRight Upright Installation Console Assembly Important Please NoteScrew ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements Console Instructions MP3 InputConsole Buttons Program Mode Quick Start / Manual Mode P1Program Operation Cool DownDistance Goal P3 Calories Goal P45K RUN and 10K RUN P5 P6 Programs P7 P13Heart Rate Mode P16 Custom Programs P14, P15Use the following instructions to operate Programs P17 P20 Target Heart Rate P17 P19 Interval HR P20Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Weight Management Workout InformationFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseCool down Slow and Relaxed Exercise Exercise Practice ProceduresWorkout Brisk and Rhythmic Exercise Warm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Calibration Sequence Change to MPH or KPHBelt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardOther Error Messages Error MessagesSafety Interlock Error Messages Troubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill will not startParts List KF-3.5T Parts List REV BExploded View Warranty Information Residential and Personal Use Limited WarrantyCustomer Service

KF-3.5T specifications

The Keys Fitness KF-3.5T treadmill is a premium piece of equipment designed for both casual fitness enthusiasts and serious athletes. This treadmill stands out in the crowded market due to its robust construction, advanced features, and user-friendly technology.

One of the most notable aspects of the KF-3.5T is its powerful motor, which provides a peak output of 3.5 horsepower. This ensures a smooth and consistent running experience, even at higher speeds. It offers a speed range from 0.5 to 12 miles per hour, allowing users to tailor their workouts, whether they prefer a gentle walk or an intense run.

The KF-3.5T is equipped with an extra-wide running surface measuring 20 inches by 60 inches, providing ample space for users to run or walk comfortably. This design reduces the risk of falling off the side and enhances safety during workouts. Additionally, the treadmill features a cushioning system that absorbs impact, minimizing strain on joints and making it suitable for users of all ages and fitness levels.

This treadmill also boasts a comprehensive display console that tracks essential workout metrics such as time, distance, speed, incline, and calories burned. Users can easily adjust settings with straightforward controls, ensuring a seamless experience throughout their exercise sessions. The console is also compatible with Bluetooth technology, allowing users to sync their devices and access fitness apps for a more interactive workout experience.

Included with the KF-3.5T are several workout programs designed to challenge users and keep their routines fresh. From interval training to hill climbs, these preset programs cater to various fitness goals and help maintain motivation.

The incline feature is another vital characteristic of the KF-3.5T, offering adjustable settings up to 15 levels. This enables users to simulate outdoor running conditions and engage different muscle groups, enhancing the effectiveness of their workouts.

In terms of durability, the KF-3.5T features a steel frame construction that ensures stability and longevity, making it a reliable option for home gyms. The treadmill is also foldable, providing convenience for those with limited space.

Ultimately, the Keys Fitness KF-3.5T treadmill combines power, practicality, and an engaging user experience, making it a standout choice for anyone looking to invest in their fitness journey. Its thoughtful design and comprehensive features cater to a wide range of users, ensuring a beneficial and enjoyable workout.