Console Instructions |
|
|
PROGRAM PROFILES |
|
|
HILLS | 10 | MOUNTAIN CLIMB |
10 |
| |
9 | 9 |
|
8 | 8 |
|
7 | 7 |
|
6 | 6 |
|
5 | 5 |
|
4 | 4 |
|
3 | 3 |
|
2 | 2 |
|
1 | 1 |
|
0 | 0 |
|
P7 - Each time segment will last 1 minute, and will either increase or decrease the incline. This program will repeat this cycle until programmed time is accomplished.
P8 - Each time segment will last 1 minute, and will increase incline. This program will repeat this cycle until programmed time is accomplished.
MOUNTAIN | INTERVAL 1 |
10 | 10 |
9 | 9 |
8 | 8 |
7 | 7 |
6 | 6 |
5 | 5 |
4 | 4 |
3 | 3 |
2 | 2 |
1 | 1 |
0 | 0 |
P9 - Each time segment will last 1 minute, and will increase or decrease incline. This program will repeat this cycle until programmed time is accomplished.
P11 - Each time segment will last 1 minute, and will increase or decrease incline. This will alternate between 5% and 0% Incline. This program will repeat this cycle until programmed time is accomplished.
19