Keys Fitness HT-760T owner manual Program Operation, Program Mode

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Console Instructions

PROGRAM OPERATION

QUICK START / MANUAL MODE (P1)

1.Plug into a surge protector outlet. Attach the Safety Key to the treadmill console.

2.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

3.Press POWER button. There will be an eight (8) second delay after pressing the POWER but- ton before data can be entered.

4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) button.

5.To end your workout, press START/STOP button. Belt will gradually slow to zero.

6.To pause your workout, press PAUSE.

7.To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT

WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console.

1.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

2.Press POWER button. There will be an eight (8) second delay before data can be entered.

3.There are thirteen (13) pre-set and two (2) user profile programs. Refer to the following pages for program overview that includes Speed and Incline setting for each program. Press the PROGRAM UP or DOWN button to select which program you wish to use. Press ENTER to

confirm selection.

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Contents Keys Fitness Products Customer ServiceModel Name HT-760T Serial NumberTable of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Tools Assembly Parts IdentifierLeft Upright Bolt M10x25 Washer Base Frame AssemblyWasher M8 Bolt M10x25 Washer Console HarnessCross Bar Left Handlebar Toggle Harness Bolt M8x50 Toggle Harness Washer M8 Console HarnessRight Handlebar Washer M10Screw ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements Overview Console InstructionsIncline + Speed +Program Operation Program ModeTime Goal P2 Cool DownDistance Goal P3 Calories Goal P4Programs P7 P13 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Workout Information Weight ManagementFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseWorkout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Exercise Guidelines Warm Up ExercisesWrist Extensor Calf Stretch Change to MPH or KPH Calibration SequenceWalking Belt is Shifting to the Left Diagram Belt AdjustmentWalking Belt is Shifting to the Right Diagram DiagramTo Apply Lubricant to the Walking Board Maintenance InstructionsSafety Interlock Error Messages Error MessagesOther Error Messages Treadmill loses power during use Troubleshooting GuideTreadmill Error Messages Treadmill will not startHT-760T Part List REV a Parts ListUAB1 Exploded ViewResidential and Personal Use Limited Warranty Warranty InformationPage Page Customer Service