Keys Fitness HT-760T owner manual Cool Down, Time Goal P2, Distance Goal P3, Calories Goal P4

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Console Instructions

4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

COOL DOWN

At the end of the program, the unit will enter a Cool Down program with a fixed time of 2 min- utes. At this time, the TIME window will continue to show the entered Time. The Speed and Incline will go to 1/2 of their current settings. For example, If you are running at 5 MPH with an Incline of 4%, when the unit goes into Cool Down, Speed will decrease to 2.5MPH and the Incline will decrease to 2%. After the 2 minute Cool Down, the unit will self power down. NOTE: If any button is pressed during the 2 minute Cool Down period, the unit will change to Manual Mode (see P1). At this time, full manual control of treadmill settings such as Speed and Incline are available to the User.

TIME GOAL (P2):

Program allows user to set desired TIME of workout. Once the desired TIME is accomplished, the treadmill will enter Cool Down.

1.Press PROGRAM UP button or PROGRAM DOWN button until P2 is selected. Press ENTER. The TIME window will blink. Use the SPEED + or – arrows or toggles to select your workout time. Press ENTER.

2.The SPEED window will then blink. Use the SPEED + or – arrows or toggle to select the speed for your workout. Press ENTER.

3.The INCLINE window will then blink. Use the INCLINE + or – arrows or incline toggles to set your workout incline. Press ENTER.

4.To start, press the START/STOP button.

DISTANCE GOAL (P3):

Program will allow user to set desired DISTANCE for workout. Distance will count up to desired Distance. Once the desired DISTANCE is accomplished, the treadmill will enter Cool Down.

1.Press PROGRAM UP button or PROGRAM DOWN button until P3 is selected. Press ENTER. The DISTANCE/CALORIE window will blink. Use the SPEED + or – arrows or toggles to select your workout distance. Press ENTER.

2.The SPEED window will then blink. Use the SPEED + or – arrows or toggle to select the speed for your workout. Press ENTER.

3.The INCLINE window will then blink. Use the INCLINE + or – arrows or incline toggles to set your workout incline. Press ENTER.

4.To start, press the START/STOP button.

CALORIES GOAL (P4):

Program allows user to set desired CALORIES of workout. Once the desired CALORIES is accomplished, the treadmill will enter Cool Down.

1.Press PROGRAM UP button or PROGRAM DOWN button until P4 is selected. Press ENTER. The DISTANCE/CALORIES window will blink. Use the SPEED + or – arrows or toggles to select your workout CALORIES. Press ENTER.

2.The SPEED window will then blink. Use the SPEED + or – arrows or toggle to select the speed for your workout. Press ENTER.

3.The INCLINE window will then blink. Use the INCLINE + or – arrows or incline toggles to set your workout incline. Press ENTER.

4.To start, press the START/STOP button.

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Contents Model Name HT-760T Customer ServiceKeys Fitness Products Serial NumberTable of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Left Upright Bolt M10x25 Washer Base FrameCross Bar Bolt M10x25 Washer Console HarnessWasher M8 Right Handlebar Bolt M8x50 Toggle Harness Washer M8 Console HarnessLeft Handlebar Toggle Harness Washer M10Screw ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements Incline + Console InstructionsOverview Speed +Program Mode Program OperationDistance Goal P3 Cool DownTime Goal P2 Calories Goal P4Custom Programs P14, P15 5K RUN and 10K RUN P5 P6Programs P7 P13 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency, Intensity, Time, Target Heart Rate Zone Weight ManagementWorkout Information Frequency How Often Should You ExerciseCool down Slow and Relaxed Exercise Exercise Practice ProceduresWorkout Brisk and Rhythmic Exercise Warm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Calibration Sequence Change to MPH or KPHWalking Belt is Shifting to the Right Diagram Belt AdjustmentWalking Belt is Shifting to the Left Diagram DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardOther Error Messages Error MessagesSafety Interlock Error Messages Treadmill Error Messages Troubleshooting GuideTreadmill loses power during use Treadmill will not startParts List HT-760T Part List REV aExploded View UAB1Warranty Information Residential and Personal Use Limited WarrantyPage Page Customer Service