Keys Fitness HT-760T owner manual Program Profiles

Page 16

Console Instructions

PROGRAM PROFILES

HILLS

10

9

8

7

6

5

4

3

2

1

0

10

9

8

7

6

5

4

3

2

1

0

MOUNTAIN CLIMB

P7 - Each time segment will last 1 minute, and will either increase or decrease the incline. This program will repeat this cycle until programmed time is accomplished.

P8 - Each time segment will last 1 minute, and will increase incline. This program will repeat this cycle until programmed time is accomplished.

MOUNTAIN

INTERVAL 1

10

10

9

9

8

8

7

7

6

6

5

5

4

4

3

3

2

2

1

1

0

0

P9 - Each time segment will last 1 minute, and will increase or decrease incline. This program will repeat this cycle until programmed time is accomplished.

P11 - Each time segment will last 1 minute, and will increase or decrease incline. This will alternate between 5% and 0% Incline. This program will repeat this cycle until programmed time is accomplished.

16

Image 16
Contents Customer Service Keys Fitness ProductsModel Name HT-760T Serial NumberTable of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Left Upright Bolt M10x25 Washer Base FrameWasher M8 Bolt M10x25 Washer Console HarnessCross Bar Bolt M8x50 Toggle Harness Washer M8 Console Harness Left Handlebar Toggle HarnessRight Handlebar Washer M10Screw ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements Console Instructions OverviewIncline + Speed +Program Mode Program OperationCool Down Time Goal P2Distance Goal P3 Calories Goal P4Programs P7 P13 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Weight Management Workout InformationFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseWorkout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Warm Up Exercises Exercise GuidelinesWrist Extensor Calf Stretch Calibration Sequence Change to MPH or KPHBelt Adjustment Walking Belt is Shifting to the Left DiagramWalking Belt is Shifting to the Right Diagram DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardSafety Interlock Error Messages Error MessagesOther Error Messages Troubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill will not startParts List HT-760T Part List REV aExploded View UAB1Warranty Information Residential and Personal Use Limited WarrantyPage Page Customer Service