Life Fitness T3i, T5I manual Display Console Overview, Display Console Descriptions

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

2.2DISPLAY CONSOLE DESCRIPTIONS

A.WORKOUT PROFILE WINDOW: Displays a matrix of lights representing the upcoming terrain. During a workout, the light columns move across the screen from right to left. The higher the column of lights, the greater the incline and workout intensity.

B.MESSAGE CENTER: Provides step-by-step instructions for setting up workouts. During workouts, displays INCLINE, DISTANCE, SPEED, HEART RATE, CALORIES, TIME IN ZONE, and TIME.

ABI

J D F G E C

H

INCLINE

SPEED

STOP

K

C.TIME, INCLINE AND SPEED KEYS: Press these keys to increase or decrease the workout time, the incline of the treadmill deck, or the striding belt speed. In addition, any of these keys may be used to set up, or begin, a workout.

D.WORKOUT PROFILES: Press this key to s the FAT BURN, CARDIO, HEART RATE HILL, HEART RATE INTERVAL, EXTREME HR, SPORT TRAINING, 5K SPORT TRAINING, 10K SPORT TRAINING, HILL, RANDOM, MANUAL, and EZ INCLINE workouts.

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Contents 7L7L7UHDGPLOO International Offices Corporate HeadquartersPage Table of Contents T3i T5i Getting Started Important Safety InstructionsSave These Instructions for Future Reference Consignes DE Sécurité Importantes Page Electrical Power Requirements SetupSupply Voltage Grounding InstructionsPower Switch HOW to Stabilize the Life Fitness TreadmillImmobilizing the Treadmill Centering the Belt Display Console Overview Display ConsoleDisplay Console Descriptions Reading Rack Accessory TraysHeart Rate Zone Training + Exercise WHY Heart Rate Zone Training EXERCISE?Polar Heart Rate Chest Strap Heart Rate MonitoringWorkout Overviews WorkoutsLife Fitness Treadmill Workout Setup Steps Setting UP WorkoutsGO SYSTEM-QUICK Start Workout DescriptionsEnglish Units Metric Units HillManual RandomEZ Incline Workouttm Sport Training WorkouttmExtreme Heart Rate FAT Burn Zone TRAINING + WorkoutsCardio Heart Rate HilltmHeart Rate Intervaltm COOL-DOWN Extreme Heart Rate TMEditing Settings for Workouts Saved Under MY Workout EZ Incline Using a Workout Saved Under MY WorkoutsTo change a settings for a stored workout MY WorkoutLevel Selecting AN Intensity LevelIncline Settings Entering and Using the User MenuUser Menu Items User StatisticsDefault Value Setting User StatisticsRange Description Preventative Maintenance Tips Service and Technical DataHeart Rate Reading is Erratic or Absent Entirely Troubleshooting the Heart Rate Chest StrapHeart Rate Reading is Erratic or Extremely High Tracking Centering AN Existing or NEW Striding Belt Belt Tensioning BoltsTensioning AN Existing Striding Belt HOW to Obtain Product Service Base Carton Console Carton SpecificationsLife Fitness T5i Treadmill Specifications
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T5I, T3i specifications

The Life Fitness T5i treadmill is designed for fitness enthusiasts looking for a high-quality, reliable machine for their home gym. This treadmill stands out with its robust construction, advanced technologies, and user-centered features, making it an excellent choice for individuals seeking to enhance their fitness journey.

One of the most notable features of the T5i is its powerful 3.0 HP motor, which ensures a smooth and consistent workout experience. This motor allows users to achieve speeds of up to 12 miles per hour, accommodating a wide range of fitness levels. Additionally, the T5i features an incline range of up to 15%, enabling users to simulate hill workouts and increase intensity, thus leading to more effective cardio sessions.

The treadmill is equipped with FlexDeck Select cushioning technology, which significantly reduces the impact on joints compared to running outdoors. This technology supports runners’ knees and ankles, offering a comfortable experience during longer workouts or high-intensity sessions. Users can customize their cushioning preferences, providing an adaptable workout environment.

The T5i offers a user-friendly console with a variety of features. The vibrant touch screen display includes options for quick access to standard workouts, customizable fitness programs, and heart rate training. The treadmill also offers advanced tracking capabilities, including tracking speed, distance, time, calories burned, and heart rate, which can be monitored via built-in hand sensors or a wireless chest strap.

In addition, the treadmill integrates Life Fitness' advanced Connect technology, allowing users to sync their workouts with fitness apps and devices. This feature fosters motivation by providing opportunities for progress tracking and personalized workout plans. The machine also boasts Bluetooth connectivity, enabling users to stream music and entertainment through their devices while exercising.

The T5i’s sturdy construction includes a large 20” x 60” running surface, ensuring ample space for users to move comfortably. The spacious design caters to runners of all sizes and stride lengths. Furthermore, the treadmill is equipped with transport wheels for easy movement and storage, making it a practical choice for various home gym spaces.

Lastly, the Life Fitness T5i treadmill comes with a sleek, modern aesthetic, featuring a durable frame designed to withstand heavy usage. Its combination of advanced technology, customizable features, and ergonomic design make it an exceptional asset for anyone looking to invest in their fitness goals from the comfort of their home.