Life Fitness T5I, T3i manual Reading Rack, Accessory Trays

Page 14

E.MY WORKOUTS: The My Workout feature makes it possible to pre-set up to four workouts with personal setup information, such as age or desired speed, and then store these workouts in the console memory. These workouts are accessed with the MY WORKOUTS key. Any workout can be pre-set and stored, including the

FAT BURN, CARDIO, HEART RATE HILL, HEART RATE INTERVAL, EXTREME HEART RATE, SPORT TRAINING, 5K SPORT TRAINING, 10K SPORT TRAINING, HILL, RANDOM, MANUAL, and EZ INCLINE workouts.

F.ARROW KEYS: Use these keys to enter data, cycle through and select workouts, and change Target Heart Rate during Zone Training+ workouts.

G.ENTER KEY: Press this key to confirm entries of workout setup values displayed in the MESSAGE CENTER.

H.GO SYSTEM-QUICK START, COOL DOWN KEYS:

GO SYSTEM-QUICK START: This is the fastest way to begin exercising, and it bypasses the steps involved in selecting a specific workout program. Once a GO SYSTEM-QUICK START key is pressed, a MANUAL workout begins.

COOL DOWN: Press this key to begin an automatically customized cool-down protocol.

I.ZONE TRAINING™ HEART RATE CHART

HEART RATE: Displays the user’s heart rate while wearing a Polar® compatible heart rate chest strap.

TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target zone for a Heart Rate Zone Training workout. See section 3, titled Heart Rate Zone Training Exercise, for more information.

J.EMERGENCY STOP SYSTEM: A cord with a clip is attached to this magnetized key. Before starting a workout, attach the clip to clothing. To stop the striding belt on the treadmill, pull the cord, removing the key from the console. Replace the key to reset the system.

J

K.STOP (PAUSE) KEY: Stops the belt, holds the current workout, and places the

unit in PAUSE mode. To resume the workout, press the ENTER key. Press the STOP key twice in succession to terminate the workout.

When the treadmill is in PAUSE mode a count-down clock is displayed. Once this clock times out, the workout terminates. See the Settings topic in the Section 5, titled User Menu, for information on reducing or extending pause time.

K

2.3READING RACK

The display console design includes a built-in reading rack, where a book or magazine can be placed during a workout.

2.4ACCESSORY TRAYS

The accessory trays are located on either side of the Display Console.

13

Page 13 Page 15
Image 14
Page 13 Page 15
Contents 7L7L7UHDGPLOO Corporate Headquarters International OfficesPage Table of Contents T3i T5i Important Safety Instructions Getting StartedSave These Instructions for Future Reference Consignes DE Sécurité Importantes Page Supply Voltage SetupElectrical Power Requirements Grounding InstructionsImmobilizing the Treadmill HOW to Stabilize the Life Fitness TreadmillPower Switch Centering the Belt Display Console Descriptions Display ConsoleDisplay Console Overview Accessory Trays Reading RackWHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training + ExerciseHeart Rate Monitoring Polar Heart Rate Chest StrapWorkouts Workout OverviewsSetting UP Workouts Life Fitness Treadmill Workout Setup StepsEnglish Units Metric Units Workout DescriptionsGO SYSTEM-QUICK Start HillEZ Incline Workouttm RandomManual Sport Training WorkouttmCardio Zone TRAINING + WorkoutsExtreme Heart Rate FAT Burn Heart Rate HilltmHeart Rate Intervaltm Extreme Heart Rate TM COOL-DOWNTo change a settings for a stored workout EZ Incline Using a Workout Saved Under MY WorkoutsEditing Settings for Workouts Saved Under MY Workout MY WorkoutIncline Selecting AN Intensity LevelLevel User Menu Items Entering and Using the User MenuSettings User StatisticsRange Description Setting User StatisticsDefault Value Service and Technical Data Preventative Maintenance TipsHeart Rate Reading is Erratic or Extremely High Troubleshooting the Heart Rate Chest StrapHeart Rate Reading is Erratic or Absent Entirely Belt Tensioning Bolts Tracking Centering AN Existing or NEW Striding BeltTensioning AN Existing Striding Belt HOW to Obtain Product Service Specifications Base Carton Console CartonLife Fitness T5i Treadmill Specifications
Related manuals
Manual 34 pages 10.29 Kb Manual 36 pages 51.13 Kb

T5I, T3i specifications

The Life Fitness T5i treadmill is designed for fitness enthusiasts looking for a high-quality, reliable machine for their home gym. This treadmill stands out with its robust construction, advanced technologies, and user-centered features, making it an excellent choice for individuals seeking to enhance their fitness journey.

One of the most notable features of the T5i is its powerful 3.0 HP motor, which ensures a smooth and consistent workout experience. This motor allows users to achieve speeds of up to 12 miles per hour, accommodating a wide range of fitness levels. Additionally, the T5i features an incline range of up to 15%, enabling users to simulate hill workouts and increase intensity, thus leading to more effective cardio sessions.

The treadmill is equipped with FlexDeck Select cushioning technology, which significantly reduces the impact on joints compared to running outdoors. This technology supports runners’ knees and ankles, offering a comfortable experience during longer workouts or high-intensity sessions. Users can customize their cushioning preferences, providing an adaptable workout environment.

The T5i offers a user-friendly console with a variety of features. The vibrant touch screen display includes options for quick access to standard workouts, customizable fitness programs, and heart rate training. The treadmill also offers advanced tracking capabilities, including tracking speed, distance, time, calories burned, and heart rate, which can be monitored via built-in hand sensors or a wireless chest strap.

In addition, the treadmill integrates Life Fitness' advanced Connect technology, allowing users to sync their workouts with fitness apps and devices. This feature fosters motivation by providing opportunities for progress tracking and personalized workout plans. The machine also boasts Bluetooth connectivity, enabling users to stream music and entertainment through their devices while exercising.

The T5i’s sturdy construction includes a large 20” x 60” running surface, ensuring ample space for users to move comfortably. The spacious design caters to runners of all sizes and stride lengths. Furthermore, the treadmill is equipped with transport wheels for easy movement and storage, making it a practical choice for various home gym spaces.

Lastly, the Life Fitness T5i treadmill comes with a sleek, modern aesthetic, featuring a durable frame designed to withstand heavy usage. Its combination of advanced technology, customizable features, and ergonomic design make it an exceptional asset for anyone looking to invest in their fitness goals from the comfort of their home.
Top Page Image Contents